4 TIPS TO GET TO KETOSIS FAST AND LOSE WEIGHT | WEIGHT LOSS WITH ME - Healthy Tips
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4 TIPS TO GET TO KETOSIS FAST AND LOSE WEIGHT | WEIGHT LOSS WITH ME

4 TIPS TO GET TO KETOSIS FAST AND LOSE WEIGHT | WEIGHT LOSS WITH ME

#Smoking #Self-Hypnosis #SkinCare #Skin #Sleep


I CAN SUPPORT YOU IN YOUR WEIGHT LOSS JOURNEY (no quick fix, no products to buy): https://www.LifeHealthNow.com

JOIN MY WEIGHT LOSS CHALLENGE BEGINNING JANUARY 7, 2019: https://lifehealthnow.com/weightlosschallenge/

COMPLETE RECIPE: www.LifeHealthNow.com

SEE A LIST OF MY FAVORITE WEIGHT LOSS & HEALING ITEMS ON AMAZON: https://www.amazon.com/shop/lifehealthnowileka

Lakanto Sweeteners & Chocolate Products: http://www.lakanto.com?aff=97. Get 20% Off, Use Coupon code for: iLeka

Please SHARE my story and be sure to SUBSCRIBE, LIKE, and COMMENT below (scroll down past suggested Next video to find comment section). My Weight Loss Transformation Story: https://youtu.be/FFT6b8ERrPw

HEAL THROUGH ESSENTIAL OILS: https://www.doterra.com/US/en/site/LIFEHEALTHNOW

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Links Discussed in Video:
What I eat in a Day: https://www.youtube.com/playlist?list=PLq06dWWU6HxR9x5wl2YqA_eGDtzH5XJ0L

My Workouts to Lose 100 LBS: https://www.youtube.com/playlist?list=PLq06dWWU6HxStVF1SRNZ0KhN6F6aruh6G

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Share your own stories and recipes in the comments. Would love to hear your feedback and ideas for recipes and topics to discuss, so let’s stay connected.

Join Facebook Group: https://www.facebook.com/groups/1714044842000693/

Follow on Instagram: https://www.instagram.com/thisislifehealthnow/

Follow on Twitter: https://twitter.com/LifeHealthNow9

Email for Business Purposes: iLeka@LifeHealthNow.com

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Eating/Diet: Intermittent Fasting, Keto, Ketogenic Diet / Low Carb with occasional cheats.
Exercise: HIIT (High Intensity Interval Training), Boot Camp, Walking, Running, Spin Bike, Weight Training
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Tags: Vlogging Camera. Mom that Vlogs Video Blog Family Healthy Lifestyle, Healthy Living, Weight Loss Story, Weight Loss Transformation, Fitness Journey, Extreme Weight Loss, WeightLoss, Transformation, Fit Mom, Life Health Now, LifeHealthNow

HOW TO GET INTO KETOSIS: 4 WAYS TO KETO AND WEIGHT LOSS

Life Health Now Ileka



9 Comments
  • Life Health Now Ileka
    Posted at 16:25h, 12 January

    Thanks to those that watched the LIVE Premiere with me. Lots of Fun! Please like the video and subscribe. I've got so many more keto education videos on coming. It's my passion. Sign up for the keto challenge to jump start your journey. You'll get a full education in keto http://www.LifeHealthNow.com/WeightLossChallenge I'm still shocked that I've helped so many men and women get healthy in 2018 with my coaching program! Such a blessing.

  • Rudge Marilva
    Posted at 16:25h, 12 January

    Love it

  • Rudge Marilva
    Posted at 16:25h, 12 January

    I want to lose pounds to how can i do that

  • Rudge Marilva
    Posted at 16:25h, 12 January

    I want to los pond to

  • B.B Heyy
    Posted at 16:25h, 12 January

    I want to join the challenge but I don't have Facebook

  • Mieka Fasting Weight Loss
    Posted at 16:25h, 12 January

    Good tips, thank you.

  • Tamara Hawkins
    Posted at 16:25h, 12 January

    How much do you weight

  • Pangie Smokie
    Posted at 16:25h, 12 January

    Hello, I have followed you for about 6 or 7 months. I have done Keto and have had great success. I’m wanting to shred more fat and thought a group situation may be interesting to try. Most days I eat only one meal. Other days it’s 2 meals with one being very light. I am looking for more structure and a stick to it plan. How can this challenge help me in 4 weeks

  • PhDNaturalMe
    Posted at 16:25h, 12 January

    How did you set that reminder?