Daily Healthy Living Tips to prevent common diseases ! Health Care !
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So lets quickly get started:-
1. Enhancing Memory – Soak seven Almonds in water overnight. Remove the skin and boil it with a
Glass of milk and sugar. Repeat this for 20-25 days. It helps in enhancing memory. Even Chewing 7 almonds daily also helps.
2. Toothache relief – Biting a clove provides relief in toothache.
3. Cough relief – A mixture of ginger juice & honey (warmed ), if taken before going to bed brings great relief to sever cough.
4. Persistent cough relief – Keep a piece of mulathi in the mouth, for relief from persistent cough. When it eventually softens, chew it.
5. Bad Breath – To remove bad breath chew Eliachi (green cardamom) / sanuf (fennel) / Laung (cloves) so as to remove strong odors.
6. Stomach ache relief – A mixture of carom seeds (ajwain), a pinch of black salt & a few drops of lukewarm water, provides relief to stomach ache. ( Don’t Chew, Swwallow this mixture)
7. Heartburn – Sucking a piece of laung (clove ) after meal helps in reducing acidity problem.
8. Irritated Gums – Roast Carom seeds (Ajwain) and make powder. Apply this on your gums.
9. Throat irritation – Take a teaspoon of table salt and mix with a glass of hot water. Gargling 3-4 times a day is helpful in giving relief to throat irritation.
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