Defeat Melancholy! Some Guidelines & Tips *^_^* - Healthy Tips
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Defeat Melancholy! Some Guidelines & Tips *^_^*

Defeat Melancholy! Some Guidelines & Tips *^_^*



Right here are some of the strategies I have triumph over despair and things I do to maintain from relapsing. I hope a couple of of the guidelines are valuable. If you have another suggestion, leave it in the comments! If a suggestion aids you, lemme know about it!

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21 Comments
  • Shreyas Kashyap
    Posted at 22:53h, 17 March

    you know the worst thing about being drepressed is..that other people dont give a fu**k about it and laugh at you..and say why are you being so dramatic..this whats kill me from inside..i now i totally overcame depression and now i am even stronger than before…:)

  • Roger Martin
    Posted at 22:53h, 17 March

    Hiking and gardening!!!

  • billytankx
    Posted at 22:53h, 17 March

    I almost had a heart attack when you leaned over to pick up the book. @.@

  • Huxley's view
    Posted at 22:53h, 17 March

    You look fabulous .you are beautiful from inside and outside .

  • Cat Stevens
    Posted at 22:53h, 17 March

    If you have depression why are you whining about it on the internet and not seeing a therapist.

  • Nerian
    Posted at 22:53h, 17 March

    im too fat for light colours

  • PapaGeorg10
    Posted at 22:53h, 17 March

    I just wanted to add a couple more tips. Help someone out or do volunteer work. Knowing you have made even a small positive difference makes you feel well. Also hugs help too, it helps relieve stress. I was also wondering if you have ever tried flotation therapy?

  • PapaGeorg10
    Posted at 22:53h, 17 March

    Recently I have been reverting back to drinking to cope

  • Player 7421
    Posted at 22:53h, 17 March

    This kind of helped me. Thank you.

  • Yuki gumarnament
    Posted at 22:53h, 17 March

    hi, sometimes I also feel depressed because of studies and family expectations, but by just looking at you makes me feel better, you are so pretty :)

  • Jeremy Vanbrunt
    Posted at 22:53h, 17 March

    You don't get to control the temp of your apartment?  That sounds like hell.I agree about keeping a clean living space.  I have lived with total slobs and I was never more depressed.  I moved out and got my own place and keep it clean…so much happier. Plus living alone is the tops.

  • Sherry (formerly "bobbytwofish")
    Posted at 22:53h, 17 March

    I overcame depression by masturbating furiously as many times as I could in a day. I only stopped for to do my cognitive behavioural therapy where I rationalised my negative thoughts about the masturbating. I also found a diet plan online that Indian meditational masturbaters use and it increased my sperm output onto my sofa by at least 50%.

  • Melanie Emm (melebula)
    Posted at 22:53h, 17 March

    These are really unique tips and I'm going to try them, thanks :)

  • jordan leconte
    Posted at 22:53h, 17 March

    Thanks I was going through a really thought times before I watch your video now im just trying to be more positive and looking for the things that can put a smile to my face ^^ thank you <3

  • blackphosphor
    Posted at 22:53h, 17 March

    You're courageous for making this video. I love you.

  • Steve H
    Posted at 22:53h, 17 March

    hey rawsammi i think what ur doing is great really you are a star to help other ppl you don't know world needs ppl like you :) i have bi polar very serious bi polar and everyone says i'm gunna have to fight thoughts of suicide the rest of my life, is it true or is bipolar manageable too

  • PredakingHardcore
    Posted at 22:53h, 17 March

    You are rlly beautiful!

  • Chad Jynkx
    Posted at 22:53h, 17 March

    I think you might be my new Hero

  • Sarah Newman
    Posted at 22:53h, 17 March

    http://www.sarahnewman.myplexusproducts.com/

    I used to suffer badly from panic attacks, anxiety and depression. I began taking the Plexus Pink drink, biocleanse, and probio5 at the beginning of this year and I am so much more confident and calm and happy. I also had Sciatica and Irritable Bowel Syndrome. I have made a huge turn around in my life and even dropped 6lbs! 
    It's worth a try, there have been so many good reviews including mine. I now devote my time to helping others get to feeling this freedom as well.
    Contact me if you want to know more :)

    http://www.sarahnewman.myplexusproducts.com/

  • eyesfortheblindlove
    Posted at 22:53h, 17 March

    :)
    I subscribed.
    maybe when you have a moment
    come check out my channel and maybe subscribe back?
    i got some originals you can listen to if ya wanna
    anyways, make sure to say hi when you come by.
    ttyl
    ps whats on your necklace?

  • Michelle Sisla
    Posted at 22:53h, 17 March

    Would love it if someone could check out my video. It's my thoughts on my fight with depression. Loved your video!