Food in a Day | Tips for Eczema, Reducing Inflammation, & Updates! - Healthy Tips
News and Infos on our Health HUB.
Acne tips, Acupuncture tips, Aerobics Cardio tips, Allergies tips, tips on Alternative medicine, Anti-Aging tips, healthy Aromatherapy tips, tips on Asthma, tips on Autism, Back pain tips, Healthy Beauty tips, tips on Build Muscle, tips on cancer, cancer tips, tips on how to life with Cholesterol, Cholesterol tips, Healthie Cosmetic tips, healthy Cosmetic Surgery tips, Cosmetic Surgery tips, healthy Dental tips, tips on Dental Care, Dental Care tips, Depression tips, how to life with Depressions, tips on Detoxification, Detoxification tips, how to life with Diabetes, how to life with Diseases, Diseases tips, how to life with Diseases and Conditions, Diseases and Conditions tips, how to life with Drug Abuse, Drug Abuse tips, how to life with Ears Hearing, Ears Hearing tips, how to life with Eczema, Eczema tips, how to life with Environmental Issues, Environmental Issues tips, how to Exercise, Exercise tips, how to life with Eyes Vision, Eyes Vision tips, Fitness Equipment tips, how to Foot health, Foot health tips, healthy Hair tips, how to of Healing Arts, Healing Arts tips, how to life with Heart Disease, Heart Disease tips, how to life with Heartburn and Acid Reflux, Heartburn and Acid Reflux tips, how to life with Haemorrhoids, Haemorrhoids tips, how to Massage, Massage tips, how to use healthy medicine, healthy Medicine tips, how to life with Men’s Issues, Men’s Issues tips, how to life with Migraine Symptoms, Migraine Symptoms tips, how to with Nutrition, Nutrition tips, how to life with Pain Management, Pain Management tips, how to with Plastic Surgery, Plastic Surgery tips, how to find Popular Diets, Popular Diets tips, how to life with Pregnancy, Pregnancy tips, how to Quit Smoking, Quit Smoking tips, how to Self-Hypnosis, Self-Hypnosis tips, healthy Skin Care, Skin Care tips, how to life with Sleep Snoring, Sleep Snoring tips, how to do healthy Spa and Wellness, healthy Spa and Wellness tips, how to use health Supplement, health Supplement tips, how to do healthy Weight Loss, healthy Weight Loss tips, Healthy Yoga tips,
45020
single,single-post,postid-45020,single-format-standard,ajax_leftright,page_not_loaded,,qode-theme-ver-7.6.2,wpb-js-composer js-comp-ver-4.6.2,vc_responsive

Food in a Day | Tips for Eczema, Reducing Inflammation, & Updates!

Food in a Day | Tips for Eczema, Reducing Inflammation, & Updates!

#PopularDiets #Diets #Pregnancy #QuitSmoking


This is a food in a day video aimed to reduce inflammation and to aid in healing your eczema. Skip to 2:32 for the start of the food video. Thank you so much for your support and sharing your experiences in the comments section!
_____

Ingredients:
(Sorry I don’t have exact measurements. I eyeballed everything!)

Smoothie:
Water/Coconut Water
Bananas
Oranges
Pineapples
Mangos
Dates
Flax Seeds
Mixed Greens (for green smoothie)

Oatmeal:
Rolled Oats
Almond Milk
Raisins
Honey
Peanut Butter (tip: only peanuts in ingredients list and nothing else!)

Salad:
Mixed Greens
Onions
Red Peppers
Orange Peppers
Grapes
Cucumber
Seaweed
Protein of Choice (fish, tofu, chicken, beans, boiled eggs, etc.)

Salad Dressing:
1 Tbsp Honey
2 Tbsp Sesame Oil
3 Tbsp Apple Cider Vinegar
1/2 Tsp Soy Sauce
2 Tbsp Giner (chopped)
Salt (dash for taste)
1 Tsp Lemon Juice
Sesame Seeds (as you wish)

Night Green Smoothie/Juice:
(cleanser, diuretic, high in nutrients, and neutralizes acid ash in body!)
Parsley
Cucumber
Celery
Cilantro
Green Apple (sweetener – can use lemon or other fruits too)

Night Meal (if you are still hungry, make a meal similar to lunch)
Boiled Mixed Vegetables / Salad
Sweet Potatoes
Protein of Choice (fish, tofu, chicken, beans, boiled eggs, etc.)

Snacks:
Raw Almonds / Raw Walnuts / Raw Pumpkin Seeds (your preferences)
Raw Fresh Fruits
Raw Fresh Vegetables, Hummus, Ranch / Caesar

_____

Other Eczema Food Videos:

Eczema Diet Part 1: https://www.youtube.com/watch?v=naBWN4_jq2E&t=24s

Eczema Diet Part 2: https://www.youtube.com/watch?v=U5p-RO8Xd7Y&t=61s

_____

Informational Links Related to Eczema:

What is RSS?


Red Skin Syndrome, Topical Steroid Addiction or Topical Steroid Withdrawal. Worth a read! This saved my life.

http://www.eczema-natural-healing.com
I had helpful conversations via. email with Donia, a kind lady who shares how she healed her eczema naturally. Though her suggestions were helpful, I didn’t have the finances to completely follow her healing plan (e.g. buying certain supplements, vitamins, etc.). I took bits and pieces of her advice and did what felt right with my body.
Email Donia here for a list of alkaline and acid foods: info@eczema-natural-healing.com

https://www.facebook.com/dehappy5/
“A FAMILY of 5 sharing their JOURNEY through AUTISM and ECZEMA to a HAPPY and HEALTHY LIFE”

_____

New to this channel?

Welcome and thanks for stopping by! I am a university student studying Psychology. I also make videos in hopes of adding some insight and positivity to your life! You will find lifestyle videos, random tips, and motivational videos. In short, this is a place for growth, holistic sharing, and support.

May any situation serve to awaken you.

With love and kindness,
Xena

_____

Let’s connect:

Instagram: https://www.instagram.com/xenanguyen/
Email: xenanguyen@outlook.com

_____

Other Videos to Watch:

5 Tips for Eczema Sufferers:

My Journey to Clear Skin in a Year:

Supplements, Green Juices, and Night Shades:

Skin Care Products for Eczema and Dry Skin:
https://www.youtube.com/watch?v=zDV6ZzsxeBw&t=2s

Xena Nguyen



1Comment
  • Just Being
    Posted at 19:34h, 12 May

    Wow it’s been a while , I have been waiting for a long time for another video , welcome back :)