Generalised Anxiety Disorder: 1 Self-Hypnosis Trick (SIMPLE)
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DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your success. Note that hypnosis and visualisations are NOT recommended for people who are pregnant, epileptic, Bi-polar, have psychosis, or severe depression. Please get approval from your doctor if you have any of the mentioned conditions. Any meditation/visualisation/hypnosis processes mentioned in the video should only be done in a safe environment, with you lying down or seated comfortably. They must not be done while driving or while operating heavy machinery.
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To Your Success!