Health Tips: Weight Loss vs Fat Loss - Healthy Tips
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Health Tips: Weight Loss vs Fat Loss

Health Tips: Weight Loss vs Fat Loss

#Cardio #Autism #Backpain #Beauty #BuildMuscle


In this video Coach G goes over the importance of understanding weight loss vs fat loss. By understanding more of your body composition you’ll be able to get to your goals in a more efficient way.

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GEAR AND SOFTWARE USED TO FILM THIS VIDEO

Camera = Sony A7III

Lens = Sony G Master 24-70mm

Mic = Rode Video Mic Pro

Stabilizer = Zhiyun Crane 2

Editing Software = Adobe Premiere Pro CC and Adobe After Effects CC

VIDEO FILMED AND EDITED BY:

Mike Calpito – CRE8R Marketing and Creative Agency

http://www.CRE8R.agency

ABOUT THIS VIDEO
Gary Whitaker AKA Coach G is the owner of Plant Based Fitness in Oakland, California. Every week Gary walks you through different tips and advice on helping people reach a healthier and happier life through exercise and clean eating by uploading a new video for you to enjoy.

Plant Based Fitness



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