How to consume an Avocado: Nutrition Rewards, Strategies & Preparing
In this episode from http://healthytarian.com Evita Ochel shares how to consume an avocado, which involves a demo of its preparation, and sharing about the fruit’s dietary rewards, getting tips, storing, food ideas and much more.
Avocado Recipes from Healthytarian:
one. Guacamole: https://www.youtube.com/view?v=nEpfIAQEIW8
two. Chocolate Avocado Pudding: https://www.youtube.com/view?v=bgNizPsGc-s
three. Red-Eco-friendly Festive Salad: https://www.youtube.com/view?v=hVXhOH2IuUg
4. Asparagus Radish Seasonal Salad: https://www.youtube.com/view?v=LpIIQM8VgYk
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