How To Fight The Bad Effects Of Pollution On Your Skin - Healthy Tips
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How To Fight The Bad Effects Of Pollution On Your Skin

How To Fight The Bad Effects Of Pollution On Your Skin

#Aromatherapy #Asthma #Dental #Diseases #DrugAbuse

Pollution can easily weaken the core functions of the integumentary system. The chemicals and toxins in the air can easily penetrate in the seven layers of the skin. These toxins and pollutants can actually cause a chemical oxidation process that will eventually lead to the appearance of harmful free radicals.

Free radicals are single electrons that roam in the body and damage cells. Because cells are the building blocks of our body, our skin will immediately look old, weak and wrinkly when cells are not functioning well.

Now is the best time to learn how to fight the bad effects of pollution on your skin. Check out the following helpful tips:

1. Strengthen your integumentary system’s ability to withstand wear and tear caused by external elements.

If you want to have a stronger and a more resilient skin, you have to make the right food choices. Ingest healthy and nutritious foods such as fruits, vegetables, nuts, fresh water fishes, lean meat, dairy products and eggs.

Your body should have a reliable source of Vitamins A, C and E. Amino acids, proteins, omega-3 fatty acids, linoleic acids ad oleic acids are also helpful. These can also be supplied through good sources.

2. Cleanse your skin.

Ordinary cleansing does not cut it. You have to cleanse your skin deeply. If you are living in a heavily polluted area, you should think about using activated charcoal at least once a week. Activated charcoal has the ability to draw out impurities in your skin. It also works in sucking chemicals and pollutants in dermis tissues.

Mix it up with cornstarch. This can make your skin softer and it can also help exfoliate dead skin cells. For a moisturizing ingredient, add a bit of olive oil. Apply this mask on your damp skin.

3. Correct the damages right away.

Your skin can recover faster if you know how to help it out. That being said, you have to employ the use of an anti aging product that contains CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.

CynergyTK is an ingredient that has been extracted from the wool of sheep. This is one of the best sources of functional keratin. Keratin is vital for the re-growth of collagen fibers. This is also needed to strengthen the core structure of the dermis.

Phytessence Wakame is a sea kelp that can preserve hyaluronic acid. This is the acid needed to lubricate collagen. Nano Lipobelle HEQ10 is an antioxidant that can fight harmful free radicals.

By Elizabeth Simpson

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