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Hypnosis tip: How to do Self-Hypnosis

Hypnosis tip: How to do Self-Hypnosis

#PopularDiets #Diets #Pregnancy #QuitSmoking


In this video, you will learn how to do self-hypnosis and when you should (and even shouldn’t) use it. Dr Kate takes you through the hypnosis process and sets up your very own self-hypnosis re-entry protocol, so you can go on and use this technique for yourself for years to come.

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