Losing Weight After 50: Is it *Really* Possible to Lose 30-lbs Without Dieting?
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In this morning’s show, I want to share some ideas for how to get your body back into alignment with the rest of your life. Could this approach help you to lose a few pounds? Absolutely. But, the most important impact may be how it helps you to reconnect with (and love!) yourself.
What does getting to a healthy weight mean to you? Have you tried to lose weight at any point in the last few years? What did you try and did it help?
Read our article and join the conversation here: https://sixtyandme.com/a-super-simple-way-60-somethings-can-lose-30-lbs-without-dieting/
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