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My Weight Loss Journey.|| weight loss tips without gym and diet.|| #heenahealth

My Weight Loss Journey.|| weight loss tips without gym and diet.|| #heenahealth

#Aromatherapy #Asthma #Dental #Diseases #DrugAbuse


Assalam Walecum Friends Welcome To My Channel “heenahealth”
Friends Today In this video i Will Show you My weight loss journey and weight loss tips without gym and diet.

If you like my video then hit like button and subscribe to my channel. and don’t forget to press bell icon for latest videos.

thank you for watching #heenaheal

how to make weight loss drink
incrediante-
Take 1 and half glass of water
1 lemon
1 chopped cucumber
1 tblspn grated ginger
1 tblspn Aloe vera juice
some mint and corriander leaf

डेढ़ गिलास पानी में १ निम्बू का रास निचोड़ दो और फिर उसमे १ कटा हुआ कुकुम्बर add करदो। फिर उसमे १ बड़ा चमच कदूकस किया हुआ अदरक add करदो। १ बड़ा चमच Aloe Vera Juice Add करदो। और थोड़े धन्य और पुदिने के पत्ते add करदो। इन सारे incrediante को ब्लेंड करलो और फिर छान के juice निकाल लो. आपका drink बनके रेडी हैं.

आप इस ड्रिंक का सेवन सुबह नाश्ते के पहले या बाद में भी कर सकती है.
इस ड्रिंक को पीने के बाद ३० मं की walk जरूर le. ताकी आपका weight जलदी loss हों.
महिलाय ईसे period ke वक़्त use kar sakti हैं. परन्तू क्यों शंका हो मन में तो ना इस्तेमाल करे.
हर कोई इस ड्रिंक का सेवन का सकता है जिससे अपना weight loss करना हे

#weightlosstips #weightlossjourney #weightlossdrink
#weightlosstipswithoutgymanddiet

heena health



14 Comments
  • heena health
    Posted at 13:32h, 17 May

    Assalam walecum friends bhot nehnat se video banaya hai. video pasand aaye to like jarur karna kyu ki aapke ek like se ye video aage aur bhi logo tak pahuchega.

  • Tabassum Khan
    Posted at 13:32h, 17 May

    Mam 1 ectopic pregnancy n miscarriage also my doctor to me u cant get pregnant

  • Afreen Shifa
    Posted at 13:32h, 17 May

    Mujhe PCOD hai Shaadi ko no Saal ho gaye hain conceive bhi Nahin ho raha please help me period bhi intracellular hai

  • Anuj Chauhan
    Posted at 13:32h, 17 May

    Informative video mam

  • Forzana Fazal
    Posted at 13:32h, 17 May

    Sis great video meri shaadi ko chaar saal ho gay hain abhi tk conceieve nahi kia sis kya meray liyay yeh drink safe hay aur dosra ovulution k doran aap nay jo drink bataya hay may woh bhi follow kr rahi hon kya yeh bhi use kr saktay hain is k saath is it safe aloe vera hormone balance krta hay kya yeh garam tu nahi meray periods regular hain plz answer aap nay pehlay bhi answer nahi diya agar prolactin high ho woh use kr saktay hain

  • Neetu Choubey
    Posted at 13:32h, 17 May

    mam summer me ginger garm to nhi hoga…plzz reply

  • Tabassum Khan
    Posted at 13:32h, 17 May

    Mam my uterus lining is very thin plzz help me

  • aanya jha
    Posted at 13:32h, 17 May

    Mam mera sara report normal hai 6saal saadi ko ho gye hain, ekbar vo conceive nahi hua hai Mai DNC karwa shakti hu Plzz reply jarur kariye

  • Shezadi Saheba
    Posted at 13:32h, 17 May

    Mam lemon bnd he to bina lemon ke bna le?

  • Nidhi Sinha
    Posted at 13:32h, 17 May

    Thanku isi videos ka wait thaa allah aapko or barkat dee Ameen

  • Yp Singh
    Posted at 13:32h, 17 May

    maim paani ko garam nhi karna hai

  • Anjali Maghale
    Posted at 13:32h, 17 May

    Ha mam bahar jane ka time nhi milta

  • Neha Khan
    Posted at 13:32h, 17 May

    Mam nice video….. M trying to convince so can i drink this drink… Or its safe….. Because mera follicle size ni badhta h

  • DADDY'S ANGEL
    Posted at 13:32h, 17 May

    It's good mam