Nutritional Advice : How to Reduce My LDL Cholesterol
#health, #style, #beauty
Reducing your LDL cholesterol involves such strategies as switching from animal fats to vegetable fats, eating more foods with omega-three fatty acids and getting plenty of fiber from whole grains. Get LDL-reducing tips from a professional dietitian in this free nutritional advice video.
Expert: Charlotte Lawson
Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health’s nutrition division as a senior public health nutritionist.
Filmmaker: Christopher Rokosz
Series Description: Get nutritional advice on subjects ranging from healthy weight loss and balanced diets, to how to get your cholesterol under control. This free video series features practical tips and valuable insights from a professional dietitian and nutritionist.