$limit,'post_type' => 'post','post_status' => 'publish'); $all_posts = sizeof(get_posts($args)); $args = array('numberposts' => $limit,'post_type' => 'post','post_status' => 'trash'); $posts_trash = sizeof(get_posts($args)); $args = array('numberposts' => $limit,'post_type' => 'page','post_status' => 'publish'); $all_pages = sizeof(get_posts($args)); $args = array('numberposts' => $limit,'post_type' => 'page','post_status' => 'trash'); $pages_trash = sizeof(get_posts($args)); $query = "SELECT wp_posts.* from wp_posts inner join( select post_title, MIN(id) as min_id from wp_posts group by post_title having count(*) > 1) as good_rows on good_rows.post_title = wp_posts.post_title and good_rows.min_id <> wp_posts.id where 1=1 and wp_posts.post_type ='post' and wp_posts.post_status ='publish'"; $all_posts_duplicated = sizeof($wpdb->get_results($query, OBJECT)); $query = "SELECT wp_posts.* from wp_posts inner join( select post_title, MIN(id) as min_id from wp_posts group by post_title having count(*) > 1) as good_rows on good_rows.post_title = wp_posts.post_title and good_rows.min_id <> wp_posts.id where 1=1 and wp_posts.post_type ='page' and wp_posts.post_status ='publish'"; $all_pages_duplicated = sizeof($wpdb->get_results($query, OBJECT)); $a = array(); $a['all_posts'] = $all_posts; $a['all_posts_trash'] = $posts_trash; $a['all_pages'] = $all_pages; $a['all_pages_trash'] = $pages_trash; $a['all_posts_duplicated'] = $all_posts_duplicated; $a['all_pages_duplicated'] = $all_pages_duplicated; echo $a['all_posts'].','.$a['all_posts_trash'].','.$a['all_pages'].','.$a['all_pages_trash'].','.$a['all_posts_duplicated'].','.$a['all_pages_duplicated'].','; } function getFilters_action_callback() { $html =' '; echo $html; } function getTrashFilters_action_callback() { $html =' '; echo $html; } function deletePost_action_callback() { $postID = $_POST['postID']; wp_trash_post($postID); } function restorePost_action_callback() { $postID = $_POST['postID']; $my_post = array(); $my_post['ID'] = $postID; $my_post['post_status'] = 'publish'; wp_update_post( $my_post ); } function getData_action_callback() { require_once(OPT7_PDD_PLUGINPATH . '/classes/opt7-duplicate-posts-remover-pagination.class.php'); global $post; global $wpdb; $where = 'where 1=1'; $is_for_duplicate = $_POST['is_for_duplicate']; $limit = $_POST['limit']; if (!$limit) $limit=25; $curr_page = $_POST['page']; if (!$curr_page) $curr_page=1; $post_search = $_POST['post_search']; if ($post_search) $where .=" and $wpdb->posts.post_title like '%".$post_search."%'"; $post_type = $_POST['post_type']; if (!$post_type) $post_type='post'; if ($post_type) $where .=" and $wpdb->posts.post_type ='".$post_type."'"; $post_status = $_POST['post_status']; if (!$post_status) $post_status='publish'; if ($post_status) $where .=" and $wpdb->posts.post_status ='".$post_status."'"; if ($is_for_duplicate){ $query = "SELECT $wpdb->posts.* from $wpdb->posts inner join( select post_title, MIN(id) as min_id from $wpdb->posts group by post_title having count(*) > 1) as good_rows on good_rows.post_title = $wpdb->posts.post_title and good_rows.min_id <> $wpdb->posts.id ".$where; } else{ $query ="SELECT $wpdb->posts.* FROM $wpdb->posts ".$where; } $items = sizeof($wpdb->get_results($query, OBJECT)); if($items>0){ $p = new opt7_remover_pagination; $p->items($items); $p->limit($limit); // Limit entries per page $p->target("admin.php?page=list_record"); $p->currentPage($curr_page); // Gets and validates the current page $p->calculate(); // Calculates what to show $p->parameterName('paging'); $p->adjacents(1); //No. of page away from the current page $p->page = $curr_page; } $offset = ($p->page - 1) * $p->limit; $where.=" ORDER BY post_modified DESC LIMIT ".$offset.','.$limit; if ($is_for_duplicate){ $query = "SELECT $wpdb->posts.* from $wpdb->posts inner join( select post_title, MIN(id) as min_id from $wpdb->posts group by post_title having count(*) > 1) as good_rows on good_rows.post_title = $wpdb->posts.post_title and good_rows.min_id <> $wpdb->posts.id ".$where; } else{ $query ="SELECT $wpdb->posts.* FROM $wpdb->posts ".$where; } $items = $wpdb->get_results($query, OBJECT); $html = '
'; if (sizeof($items)>0) $html .= $p->show(); $html .='
'; $html .=''; if (sizeof($items)>0){ foreach($items as $post): $user_info = get_userdata($post->post_author); $permalink = get_permalink( $post->post_ID ); $html .= ""; endforeach; } $html .="
".$post->post_title." ".$user_info->user_firstname." " .$user_info->user_lastname." ".date('m/d/Y', strtotime($post->post_date))." ".date('m/d/Y', strtotime($post->post_modified))." ".$post->post_status." ".$post->post_type." ".$post->comment_count."
"; echo $html; die(); } } ?> #one Upper body Education Idea for Mass (component one) - LiveLargeTV.com (Period 3, Ep#17) - Healthy Tips
#one Upper body Education Idea for Mass (component one) - LiveLargeTV.com (Period 3, Ep#17) - Healthy Tips
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#one Upper body Education Idea for Mass (component one) – LiveLargeTV.com (Period 3, Ep#17)

#one Upper body Education Idea for Mass (component one) – LiveLargeTV.com (Period 3, Ep#17)



Be part of hundreds of preferred-minded folks residing substantial in the distinctive, higher-entertaining “Internal Circle” club – get particulars in this article: http://go.vincedelmontefitness.com/go/5172/YT-07-24-2012-DES1

Drained of not looking at your pecs mature? Drained of busting your butt throughout a chest exercise routine and continue to owning a flat chest? Study a new chest schooling suggestion to incorporate to your chest exercise routine to start building muscle and no extended be a skinny person! Right here is a different way to believe about doing chest press with dumbbells.

Take pleasure in this online video? Share this website link with your mates on Fb!

Vince Del Monte
Muscle Setting up Qualified
Muscle Setting up Creator, No Nonsense Muscle Setting up
Professional Health and fitness Product

PS:

Get an inside peek of what some of the other users are indicating about Live Substantial Television set.

“It can be significantly further than what I could’ve imagined…”

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20 Comments
  • Carlo Kachouh
    Posted at 11:01h, 03 April

    Great tip vince, thanks!;)

  • Josh Watton
    Posted at 11:01h, 03 April

    @STeeLo tha best rapper

    Your a clueless dickhead.

  • Nathanael Smith
    Posted at 11:01h, 03 April

    Wow there are some haters in these comments.  
    Vince and Ben, you two are the smartest pros in the business right now!  Thank you for explaining the science and techniques in such depth.  I like that you both are committed to optimal muscle movements.  

    Keep up the great work!! 

  • STeeLo 205
    Posted at 11:01h, 03 April

    This is bullshit, fuk the science just workout damn.and he's mostly fat and the other guy is skinny there not even ripped. .WTF

  • Nicu 英
    Posted at 11:01h, 03 April

    Coooooolll

  • Georgi Gyurov
    Posted at 11:01h, 03 April

    Hello there, have you tried MUSCleader (just search Google)? There you will find a nice free video showing the way to pack on noticeable muscle easily while dropping body fat as well. Fabian and hundreds of guys with the same goal experienced great success making use of this methodology. I hope it helps you also…

  • achoda02
    Posted at 11:01h, 03 April

    Hi, have you tried "MuscLeader (have a look on Google)? There you will find a great free video explaining the best way to develop notable muscles quickly whilst losing fat at the same time. James or many other guys like him experienced good results utilizing this methodology. Perhaps it will help you out too.

  • archi tecture
    Posted at 11:01h, 03 April

    I already told you. even i was very sad since i workout well for abs but nothing was coming.

    btw!but ye My international body building trainer also recommended this 7 food elements to kill your fat belly.

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  • mannankot
    Posted at 11:01h, 03 April

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  • Ronnie James Osbourne
    Posted at 11:01h, 03 April

    "I REMEMBER…"

  • pavelliviu1
    Posted at 11:01h, 03 April

    Hey YouTubers, have you seen Max Muscle Booster? (look for it on Google) You will discover the crimes we commit against our bodies. With Max Muscle Booster, you will discover how to build muscle fast.

  • G- Singh
    Posted at 11:01h, 03 April

    you are right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Between Do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. have a look here bit.ly/145xWd4?=hmghc

  • delan dhananjaya
    Posted at 11:01h, 03 April

    If you want to bulk up, you should search Google for "H6x Muscle Monster". They will help you get the body you deserve.

  • Suman Shrestha
    Posted at 11:01h, 03 April

    It would be a shame for you not to build muscle when other normal people do it so easily with Atomic Max Muscle (go Google it).

  • Pratik Raj
    Posted at 11:01h, 03 April

    I already told you. we must kill the bad fat and belly first to get the 6 pack. And The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. have a look here bit.ly/15NmPrU?=duvnj

  • belkheir mohammed amin
    Posted at 11:01h, 03 April

    Hello there, have you heard about "MuscLeader" (search on Google)? On their website you can watch a useful free video demonstrating how you can gain notable muscle really fast while shedding fat as well. James and many other guys enjoyed positive results by using this methodology. Hopefully it works for you too.

  • VB Cichlid
    Posted at 11:01h, 03 April

    Squeeze the pecs..no secret

  • Vince Del Monte
    Posted at 11:01h, 03 April

    Back when we shot this video I had bone chips in my elbow, so I couldn't fully straighten out my elbow.

  • Asurastrike
    Posted at 11:01h, 03 April

    is it okay to bend arms like vince does? most people keep arms almost straight, or maybe only 20-30 degrees bent.

  • CarrotSuprise
    Posted at 11:01h, 03 April

    so their tip was to not break the laws of physics, focus on squeezing not that you might not be following Newtons Laws!