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Outdated College Bodybuilding Health supplements – Bodybuilding Suggestions To Get Massive

Outdated College Bodybuilding Health supplements – Bodybuilding Suggestions To Get Massive



Leroy Colbert is the 1st man to establish 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He has in excess of 60 years in the business enterprise of health and fitness and constructing bodies. He is pretty well-informed in health and fitness and the philosophies of everyday living. He enjoys to go over each with people today who want to master. If you have a dilemma, email him at his site. http://leroycolbert.com/

Leroy teaches you the very best physical exercises and the do’s and dont’s to help you improve your bodybuiding gains.

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32 Comments
  • realhiphopdotcom
    Posted at 06:48h, 21 March

    Brewers yeast

  • Homegrown Health
    Posted at 06:48h, 21 March

    I know Muhammad Ali would have frozen steaks shipped wherever he was fighting and ate it 3 times a day. Bottled water in GLASS (Evian).. I remember reading Arnolds prep for the Conan movies and he was still using the same stuff Mr Colbert is talking about. Dessicated liver was the VERY first supplement I EVER took

  • arron frederick
    Posted at 06:48h, 21 March

    2pounds of steak a day man you must of been shitting bricks constipation to hell

  • Temporal Configuraciones
    Posted at 06:48h, 21 March

    Hi Mr Colbert, I get the link of this great video about healthy suplement to our training… But my english is not so good… There is a word I dont understand and I was wondering if you can help me undestand it please… I colud understand the rest but I cant get that word… Its important to me… The world is at 2:34 and at 8:41… "Liver tablets and ???? cheese"… … Thank you for making the world a healthy place… God Bless You…

  • Mr. Bass
    Posted at 06:48h, 21 March

    A Voice of  Reason and Wisdom , in  a world of Idiots and Hucksters !

  • timbo749
    Posted at 06:48h, 21 March

    Love you Leroy!!!!!!!!

  • carlos rogers
    Posted at 06:48h, 21 March

    Ill listen to Leroy he been in the game for years. Old school here back in the day dude had 21in arms. I train the old school way always have for 28yrs.

  • gary smallwood
    Posted at 06:48h, 21 March

    I know from watching animals show ,predators go after the prays liver every time like killer whales kill great whites.

  • Chukonu5
    Posted at 06:48h, 21 March

    Love your videos. Keep it up! 

  • Chukonu5
    Posted at 06:48h, 21 March

    Love your videos. Keep it up! 

  • Venom101002
    Posted at 06:48h, 21 March

    I can remember taking liver tablets, and brewers yeast in the 70's. They were looked at as a staple for bodybuilding nutrition at the time.

  • Ricky Torres
    Posted at 06:48h, 21 March

    My God, how can somebody not appreciate this man? He has so much knowledge about the iron sport & lifestyle. Youngsters, take advantage of his wisdom before he leaves this earth. Most of the legends are gone. 

  • Madden “TheShimmy” Shimmy
    Posted at 06:48h, 21 March

    Thank you for the knowledge of using pineapple's to break down protein. I only take a scoop a day because I did not wish to load up on whey protein when my system had a hard time breaking it down. Great tip! I knew watching you videos would give me the answer I was seeking.

  • MCWAY1
    Posted at 06:48h, 21 March

    So does Vitamin Shoppe (Liver Plus). And during April and September, Vitamin-Shoppe brands are "Buy One; Get One 50% off). I plan on loading up on them before this month ends.

  • Mike .C
    Posted at 06:48h, 21 March

    I have a friend who reminded me some months ago to buy dessicated liver tabs from a company .Solgar

  • 73orangething
    Posted at 06:48h, 21 March

    Ahhh thanks Plummer

  • Victor Russinko
    Posted at 06:48h, 21 March

    love desiccated liver tabs. they still sell them. Vitacost.com. solgar-desiccated-liver

  • dirkplummer
    Posted at 06:48h, 21 March

    brewer's yeast

  • Muscle4LifeX
    Posted at 06:48h, 21 March

    lol yeah, kinda reminds me of Cosby haha.

  • vsallbutme
    Posted at 06:48h, 21 March

    do a video for forearm and calve training for size video

  • vsallbutme
    Posted at 06:48h, 21 March

    forearm and calve training for size video

  • backnite1
    Posted at 06:48h, 21 March

    mr yorkie you should have leroy pick out 5 staples for us know i know he had a vid on that before but i think all of us would love to see another vid on it .

  • backnite1
    Posted at 06:48h, 21 March

    yeah idk what he said either @mryorkielover please tell us what he said

  • mikey777666
    Posted at 06:48h, 21 March

    @mryorkielover ok so leroy ate this DAILY? i dont even dare to count out the calories
    ""2 pounds of flank skirt steaks w/onions and potatoes, 2 quarts milk, 6 eggs, pound of cottage cheese, 1 can of tuna, 2 1/2 pounds of chicken, 5 of a pineapple gallon of water."" if he did eat this, which i believe can he at least tell us how he spaced it out, how many potatoes what he ate first etc etc.. or would you just go at it like an APE?

  • johnny102marvin
    Posted at 06:48h, 21 March

    Leroy, could you explain to us what happened to your body as you became older. Did you just stop working out?

  • mikey777666
    Posted at 06:48h, 21 March

    maybe he can make an update? he wasn't specific on what to eat before he went to the gym.. and also that was ALLOT of stuff!! ALLOT i think he has to do an update, that's geared towards what he is telling us, there's no WAY us normal's are going to eat all that he ate mashed into 3-4 meals spaced out 3-4 hours, i believe he ate that, but man… how the hell did he eat that in a day? it was like; 2 pounds of steak 2 pounds of chicken 2 quarts of milk, half a pineapple, box of cottage cheese, etc

  • SolomonTDS
    Posted at 06:48h, 21 March

    I can imagine… Food was way more wholesome compare to today.

  • MrYorkieLover Fitness
    Posted at 06:48h, 21 March

    He has already. Check his nutrition for 21 inch biceps through a you tube search. Thanks for watching

  • robesq
    Posted at 06:48h, 21 March

    my friend!!!!!!!!!!!!!!!!!!!!!!!!!!

  • 73orangething
    Posted at 06:48h, 21 March

    Liver tablets and blue cheese?

  • windsofhealth
    Posted at 06:48h, 21 March

    When you're the 1st man to develop 21" arms naturally and you're as old as he is you can do whatever the F–K you wanna do.

  • gary duarte
    Posted at 06:48h, 21 March

    no no no, not today! hahaha!