Quick,healthy & diet Overnight oats breakfast ~oats recipe for weight loss~oatmeal recipe - Healthy Tips
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Quick,healthy & diet Overnight oats breakfast ~oats recipe for weight loss~oatmeal recipe

Quick,healthy & diet Overnight oats breakfast ~oats recipe for weight loss~oatmeal recipe

#EarsHearing #Ears #Eczema #EnvironmentalIssues


Overnight oatmeal

Benefits
——————
1.Consuming Overnight Oats Daily Can Boost Your Fiber Intake
2. Overnight Oats Helps Reduce Type 2 Diabetes
3. The Plant-Based Proteins In Overnight Oats Prevents Heart Disease
4. The Fiber Present In Overnight Oats Helps Fight Diarrhea
5. Overnight Oats Contain Good Amounts Of Healthy Carbohydrates
6. The B Vitamins Present In Overnight Oats Can Boost Brain Function
7. Overnight Oats Are Good Sources Of Biotin Which Accelerates Hair Growth
8.Adding Overnight Oats To Your Daily Diet Can Boost Metabolism
9. The Resistant Starch In Overnight Oats Offers Fat-Burning Properties
10. Overnight Oats Decrease Risk Of Biotin Deficiency In The Body
11. Iron Present In Overnight Oats Promote Muscle Health
12. Overnight Oats Can Decrease Risk Of Developing Restless Leg Syndrome
13. Overnight Oats Are Excellent Sources Of Zinc To Fight Hormone Imbalance

Ingredients (serve per person)
——————————————————

milk-1 cup
Oats-1/2 cup
Banana-1
Any other fruits
Nuts
Dry fruits
Cinnamon -2 small pieces

SnaziS Life



4 Comments
  • Fezino food tech
    Posted at 07:47h, 09 October

    Wow super

  • Juna's Kitchen
    Posted at 07:47h, 09 October

    Stay connected dear….hope u do same

  • Juna's Kitchen
    Posted at 07:47h, 09 October

    Super

  • Shahana Moideenkutty
    Posted at 07:47h, 09 October

    Super