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seven Workouts For A Flat Stomach At House | Conditioning With Namrata Purohit

seven Workouts For A Flat Stomach At House | Conditioning With Namrata Purohit



Want a pretty flat abdomen? You can unquestionably adore these seven simple-to-do routines that will aid you attain just that.

Observe these routines on their very own for a entire ab exercise session or tag it to the stop of your cardio exercise session.

So, when you know you’ve got been missing your regimen at the health and fitness center extremely usually thanks to your active timetable, these routines will certainly get you heading.

xoxo
Karishma Damani (Attractiveness Editor, Glamrs)



21 Comments
  • VENTUNO YOGA
    Posted at 12:31h, 02 April

    Very nice video I really love it! Please do watch our channel and give your feedback! Thanks:)

  • jeanalyn bardago
    Posted at 12:31h, 02 April

    hi .. what is the best time to do it ? or most effextive time doing this ? morning or in the afternoon ? ? 

  • daphne elferink
    Posted at 12:31h, 02 April

    how long does it take we you see it works

  • Mohamed Musa
    Posted at 12:31h, 02 April

    hey guys any advice to gain weight and get fats on hips

  • SUDHAKAR APPANASWAMY
    Posted at 12:31h, 02 April

    but till the pain reduces should I go for walking coz from one week I am doing

  • SUDHAKAR APPANASWAMY
    Posted at 12:31h, 02 April

    thanks so much

  • SUDHAKAR APPANASWAMY
    Posted at 12:31h, 02 April

    yesterday I did this exercise and today I have a lot of pain in my thigh muscles and center stomach muscles

  • Gelane Kelbesa
    Posted at 12:31h, 02 April

    good

  • satyam b
    Posted at 12:31h, 02 April

    good teacher

  • Harshita Dwivedi
    Posted at 12:31h, 02 April

    is there some diet for flat stomach???

  • SUDHAKAR APPANASWAMY
    Posted at 12:31h, 02 April

    anyone pls reply I need help

  • SUDHAKAR APPANASWAMY
    Posted at 12:31h, 02 April

    and by May 11 I need to reduce my weight coz there's a function in my house so pls give an appropriate advice pls…

  • SUDHAKAR APPANASWAMY
    Posted at 12:31h, 02 April

    actually I need a help can anyone tell me if I do this exercise I need to diet coz my mom will never allow me to diet I am 15 yrs so pls tell me

  • Rani Priya
    Posted at 12:31h, 02 April

    Good to be healthy and fit….
    Thanks for sharing

  • Megha Chavan
    Posted at 12:31h, 02 April

    you have a good day

  • Anupa Pathberiya
    Posted at 12:31h, 02 April

    You have a good one

  • Courtney Parker
    Posted at 12:31h, 02 April

    It does hurt but I liked it

  • Crystal Mcgrath
    Posted at 12:31h, 02 April

    I'm a 11 years old and my birthday May 7th I want to be slim before then will this help me progress becoming slim my bf and friends tell me I'm skinny already but I want to be more any more tips

  • Sumih Mohamed
    Posted at 12:31h, 02 April

    Wow I tried it I only did one

  • MsKacangbuncis
    Posted at 12:31h, 02 April

    do i have to keep engaging my core thru out the exercise or only during inhaling? Help me please.

  • Karen Fernandez
    Posted at 12:31h, 02 April

    as others have mentioned below, my neck, too, hurt more than anything. Haha