Tips on Tuesdays with Michelle – Stress Relief, Upper Back Pain, Poor Posture, Breast Cancer
#Aerobics #Cholesterol #HealthieCosmetic #CosmeticSurgery
In today’s Tip, I’m sharing with you an awesome therapeutic yoga stretch to relieve stress and tension, correct poor posture (or if you’re stuck at an office desk all day), alleviate upper back pain and aid in breast cancer treatments.
If you’re interested in using the Mexican blankets I use, you can check them out here:
Otherwise you can use the pillows you sleep on as I show here.
Let me know how it goes for you!
Love and Joy,