10 QUARANTINE WEIGHT LOSS TIPS / BINGE EATING & MENTAL HEALTH - Healthy Tips
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Amanda Falcon
Posted at 10:47h, 13 JulyI have gained 30 pounds since getting furloughed back in mid March.
I am so glad I found your page.
Madison Teel
Posted at 10:47h, 13 JulyI am so glad you are so real about stuff. I’m definitely a food addict! Struggle with it everyday. I am scheduled for VSG June 29th!
Cristina Duran
Posted at 10:47h, 13 JulyGlad to have found your channel. I’m hoping to lose my regain. Hopefully it doesn’t take too long or I don’t get discouraged. Your videos help
Lara Everlee
Posted at 10:47h, 13 JulyI needed this! You are even more beautiful in video!
Laura Pacelli
Posted at 10:47h, 13 Julylove this! I struggle with alcohols and empty calories too and those are great chaser substitutes! I also find Skinny Mixes really helpful if you wanna look into them!
Hannah Risinger
Posted at 10:47h, 13 JulyYou are so kind to create a judgement-free zone for quarantine weight loss tips! Pretty much every time I see someone talking about their "quarantine workout" on instagram I just close my phone… It makes me feel like I've already failed by not devoting my life to health and fitness every moment of the day. But the way you talk about everything in moderation, and give healthier alternatives instead of strictly advising against them truly makes me feel more at ease
Thank you, Care Moore! Love youuu!