3 STEPS TO LOSE WEIGHT WITHOUT WORKOUT || Weight Loss Tips - Healthy Tips
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3 STEPS TO LOSE WEIGHT WITHOUT WORKOUT || Weight Loss Tips

3 STEPS TO LOSE WEIGHT WITHOUT WORKOUT || Weight Loss Tips

#Acupuncture #DentalCare #Depression #Detoxification #Diabetes


3 STEPS TO LOSE WEIGHT WITHOUT WORKOUT || Weight Loss Tips :

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FOR ONLINE PERSONAL TRAINING MAIL ME AT :
fitness.muktigautam@gamil.com

Transformation Services we provide are following:
* WEIGHT LOSS
* WEIGHT GAIN
* LIFESTYLE CHANGES
* MUSCLE GAIN

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INSTAGRAM: https://www.instagram.com/muktigautam/?hl=en

FACEBOOK: https://www.facebook.com/mukti.gautam.581

Hey Guys, I am Mukti Gautam , Certified Personal Trainer , Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you.
In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO
1.)Workout Daily
2.)Eat Healthy Tips &
3.)Also enjoy every damn Tasty food

If you like my videos then subscribe ,share and Comment

Mukti Gautam



41 Comments
  • Shraddha Patil
    Posted at 11:11h, 26 June

    Di thighs loss karneka liye dite batao na muze excersis nhi hota h plzzzzzzz diiiii dite batao na thight loss karneka liye

  • Akho Kanuoh
    Posted at 11:11h, 26 June

    Incredible

  • Ferry libra
    Posted at 11:11h, 26 June

    Mam gmail account show he nhi ho raha no result he aa raha h plxx reply dyn

  • Sarita Kumari
    Posted at 11:11h, 26 June

    Nothing new

  • Sarita Kumari
    Posted at 11:11h, 26 June

    Ye sari bate sabhi ko pata hai

  • Rajasree Banerjee
    Posted at 11:11h, 26 June

    mam how to loose arm fat???

  • amrit dhungana
    Posted at 11:11h, 26 June

    plg make a diet plan for chefs

  • Ahmad Rathore
    Posted at 11:11h, 26 June

    Sis hum subha lemon + honey lay skhta warm water Mai iska koi sideffct too NH hoga na

  • Palak Jindal
    Posted at 11:11h, 26 June

    In biscuits…can we take aate ke biscuits??

  • Syed's tips
    Posted at 11:11h, 26 June

    Very nice

  • Akarsha Bhardwaj.
    Posted at 11:11h, 26 June

    If we drink only sip of cold drinks then body will be fat or not?

  • Nivedita Rai
    Posted at 11:11h, 26 June

    Arhar ki daal le sakte ??

  • Maryam Saif
    Posted at 11:11h, 26 June

    Ap ny jo 10 days my 10 kg wali video my rat ko Sony sy phely apple cider vinegar piny ka kaha hy agr wo na ho to kiya karain please reply

  • Ankit Yadav
    Posted at 11:11h, 26 June

    Teenager age main kitna weight sahi hota hai (13 to 19)

  • Kanchan Sharma
    Posted at 11:11h, 26 June

    Mam vedio achi h mam m aapki lower abdominal fat vali excercises kr rahi hu pr fir bhi mera lower abdominal fat lose nhi ho raha h

  • Aparna Gurung
    Posted at 11:11h, 26 June

    U made me more conscious towards my health thank u mam❤️

  • Ginni Sing
    Posted at 11:11h, 26 June

    Mam mena to sugar 1 month se nhi li hai or me jiyada bhar k bhi nhi khati hu pta nhi wait loss kyu nhi ho rha hai……. Mera brest size or belly fat hai

  • VINOD KUMAR
    Posted at 11:11h, 26 June

    Mam maine 4 months se gym & running kr rhi hu but weight loss nhi ho rha . I don't like junk food. Starting mein one week mein 2-3kg lose hua but uske baad one kg bhi lose nhi hua….plzzz suggest me plzzz.

  • Hassan Hassan
    Posted at 11:11h, 26 June

    Thanks a lot thanks a lot for this vedio

  • pardeep rana
    Posted at 11:11h, 26 June

    mam pani se mera pet bohat bhar jata hai like phul.sa jata hai ,aur mam mujhe pcod hai doctor ne medicine bhii dii hai par mujhe 5-6 months se periods nahii aye plss help me

  • Sumi na
    Posted at 11:11h, 26 June

    Yr maine Weight kam kiya bt face khraab huva ab kya krun gi face ka kch bataw di plx

  • Samiullah Salman
    Posted at 11:11h, 26 June

    blkul theak kha mam ap n q k ghar k kaam krne se b calories burn hoti hai zyada zrori nhi k gym mae hi jaya jaye …. kai nhi b jaa skte to ghar k kaam hi kr ley tou bst hai … ap n bht acha guide kiya

  • Jyoti Mishra
    Posted at 11:11h, 26 June

    can we eat chocos with milk in breakfast.. plz reply mam

  • priya kuhar
    Posted at 11:11h, 26 June

    i drink coffee (3 times a day & 1 table spoon per glass= 3 table spoon sugar in a day) should i reduce it ?

  • Noreen Shiraz
    Posted at 11:11h, 26 June

    Thanks

  • Azeena Salim
    Posted at 11:11h, 26 June

    How to use Apple cider vinegar

  • Imran Ali
    Posted at 11:11h, 26 June

    Kachi sabzi digest nai hoti

  • Imran Ali
    Posted at 11:11h, 26 June

    Kia meethe m jaggery gurr le sakte hn for weight loss. ?

  • Pooja Gaikwad
    Posted at 11:11h, 26 June

    Thank you thank you soo much dii
    Love you

  • SM entertainments
    Posted at 11:11h, 26 June

    Mam ur diet plans are the best cuz I have lost 5 kgs in 10 days

  • Poonam Poonam
    Posted at 11:11h, 26 June

    Hi mukti can we drink tea with honey n gomilk bcoz here almond milk not available everyday can drink plzzzzreply me

  • Pooja Yati
    Posted at 11:11h, 26 June

    Di pls.tell me face mask jisse face fat burn ho

  • Sunita Kushwaha
    Posted at 11:11h, 26 June

    Exercise k kitne der k baad…hm khana kha skte h…?

  • Nisha Patel
    Posted at 11:11h, 26 June

    Short-Term Fasts Boost Metabolism by up to 14%
    However, studies have shown that fasting for short periods can actually increase your metabolism, not slow it down ( 30 , 31 ). One study in 11 healthy men found that a 3-day fast actually increased their metabolism by an impressive 14% ( 26 ).

  • Venom Crazy YT
    Posted at 11:11h, 26 June

    u look good without makeup di

  • Fatima Shekasan
    Posted at 11:11h, 26 June

    Cani i take horlicks with milk is it ok?

  • Riya Piu
    Posted at 11:11h, 26 June

    Di.Mera weight loss hou gaya.avi maye maintain karak kha rahu hu.Per ak time tea k Sath biscuit marie thin khati hu.is it right?

  • kini cute
    Posted at 11:11h, 26 June

    Ap insta pay reply to krti nai hain

  • julie singh
    Posted at 11:11h, 26 June

    Most wanted video, very nice and aap light make up mai gorgeous lagte ho

  • aayushi mahajan
    Posted at 11:11h, 26 June

    Gane ka juice is safe aur not di

  • Bina Tanwar
    Posted at 11:11h, 26 June

    Can we add some sugar in milk or curd?