5 HACKS FOR WEIGHT LOSS || Weight Loss Tips - Healthy Tips
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5 HACKS FOR WEIGHT LOSS || Weight Loss Tips

5 HACKS FOR WEIGHT LOSS || Weight Loss Tips

#Exercise #Vision #EyesVision #FitnessEquipment #healthyHair


5 HACKS FOR WEIGHT LOSS || Weight Loss Tips : If you want to lose weight then you need to be calorie deficit. Keeping control on diet is the most difficult part of weight loss. This video will help to decrease your calories intake without any effort.

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READ MY ARTICLES: http://muktigautamfitness.com/

INSTAGRAM: https://www.instagram.com/muktigautam…

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Hey Guys, I am Mukti Gautam ,Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you. In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO
1.)Workout Daily
2.)Eat Healthy Tips &
3.)Also enjoy every damn Tasty food

If you like my videos then subscribe ,share and Comment

Mukti Gautam



33 Comments
  • Anjali Arora
    Posted at 10:25h, 08 March

    Di ek chiz batao m khana kam krti hu to patli ho ja ti hu but vapis khana start kr ti hu to moti asa ku h..kuki m life to khana kam nhi kr skti.. so plzzz explain me

  • Taniya Sharma
    Posted at 10:25h, 08 March

    Apki mehndi bhut achi lg rhi hai

  • silent lovers
    Posted at 10:25h, 08 March

    1 Eat more vegetables
    2 Good quality of oil
    3 Eat more protien
    4 Try to balance
    5 Drink enough water

  • Zohara Jabeen
    Posted at 10:25h, 08 March

    Too much talking

  • Mano Billi
    Posted at 10:25h, 08 March

    Yar daily rice n chapati k sath diet plan btayn.. Lv you from pakistan

  • Jyoti Shrivas
    Posted at 10:25h, 08 March

    Liked ur video

  • Jyoti Shrivas
    Posted at 10:25h, 08 March

    M ur first viewer first time I saw ur video

  • Nisha Sharma
    Posted at 10:25h, 08 March

    Hello mam, m ur regular viewer and i follow u here and on insta also. I just want to ask that i do regular 30-40 min exercise and sometimes do jogging and eat healthy but m not losing weight. Please can you tell me why this is happening and what to do plz….

  • Gagan Komal
    Posted at 10:25h, 08 March

    Luking beautiful in suit nd mehndi

  • Sajjad Hussain
    Posted at 10:25h, 08 March

    Kya koi bata sakhta hai Mukti di ki shadi hogaye ya nai plz reply

  • Meenakshi Mangwan
    Posted at 10:25h, 08 March

    Very Simple sobber looking very pretty

  • Gurpreet Dhesi
    Posted at 10:25h, 08 March

    Informative video

  • Gurpreet Dhesi
    Posted at 10:25h, 08 March

    Wow di your looking so beautiful in Punjabi suit mehdi bhi bahot ashi lag rhi hai

  • Debasmita Chakraborty
    Posted at 10:25h, 08 March

    Thanks drling for this great video ♥️♥️

  • Mamta Singh
    Posted at 10:25h, 08 March

    The good thing about you is that you recommend eating all the things…

  • simran saini
    Posted at 10:25h, 08 March

    what is water retention?????? is it cause bloating ? howw it can be managed during diet plan and is it resposible for weight gain…..

  • Geetanshi Phulwani
    Posted at 10:25h, 08 March

    Hii mukti..mai ap ko kafi dino s follow kr rhi hu..maine ap ki sari vedio's dekhi h..ryl its so help ful..Tnks to all..
    But maira y Q h ki..maine bhi 16 to 17 kg waight loss kiya h..ab us k bad maira wait sttif ho gya h..inches bhut hi kem gye h..pls ap mari help krge ..ki mai kis trh s apne inches loss kru ..or wait ko bhi..

  • PAYEL ROY
    Posted at 10:25h, 08 March

    Hot Water or cold water????

  • Sama Khatoon
    Posted at 10:25h, 08 March

    Maim garib logo ke liye to video banayiye

  • CHINTU B4
    Posted at 10:25h, 08 March

    Ap tattoo ki jgh mehndi lgato

  • Naman Jagwani
    Posted at 10:25h, 08 March

    Calories count ka vdo link bheje pls

  • Md moshaif ahmad
    Posted at 10:25h, 08 March

    Di apki mehandi bahut acchi lag rahi h

  • Kanika Pandey
    Posted at 10:25h, 08 March

    Sis morning me workout jyada beneficial hota hai ya evening me

  • Suni Karthi
    Posted at 10:25h, 08 March

    sooo nice

  • cutie pie
    Posted at 10:25h, 08 March

    Constipation py video banyen na dii

  • cutie pie
    Posted at 10:25h, 08 March

    Roti sy mota hota hai insan? Dii

  • Meenakshi Chauhan
    Posted at 10:25h, 08 March

    Hy mukti pls tell me kya hm raat ko milk le skte h raat ko agr hm weight loss kr rhe h pls tell me or pls make vedio raat ko hm kya kya kha skte h jb weight loss krte h pls give 5-6 options.

  • sraddha ghosh
    Posted at 10:25h, 08 March

    Plz do a vedio on kitogenic diet

  • mhwish khan
    Posted at 10:25h, 08 March

    Mai gym bhi jate ho dieting bhi Follow karte ho inches ja rahe but Wight loss nhi ho Raha hai q?? Aisa

  • Mehjabeen Shaikh
    Posted at 10:25h, 08 March

    Hiii very nice topic..u look beautiful thnx 2 share

  • shaik Mohammed asif iqbal md asifiqbal
    Posted at 10:25h, 08 March

    Nice

  • Hemu Mudalaid
    Posted at 10:25h, 08 March

    Live to eat or eat to live

  • nisha sood
    Posted at 10:25h, 08 March

    1st viewer