5 POWERFUL REASONS TO STOP EATING CHICKEN | WEIGHT LOSS TIPS
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In Today’s short episode, We will look into the 5 shocking reasons that will compel you to stop eating chicken!
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Chicken is actually a great protein if it’s from a trusted source. You will shortly learn what I mean by this trusted source by the end of this video.
Let’s start with some basics like the nutritional value of chicken!
Have a look at these caloric or nutritional values of chicken:
It’s just fantastic! Isn’t it? Specially without the skin, its almost no saturated fat!
With the skin:
Fat: 8 grams
Saturated Fat: 8 gram
Cholesterol: 82 milligrams
Protein: 29 grams
Without the skin:
Fat: 3 grams
Saturated Fat: 1 gram
Cholesterol: 73 milligrams
Protein: 27 grams
Now let’s list out those 5 powerful reasons that will make you think twice before purchasing chicken from the store!
You will learn more on chicken like weight loss tips as a replacement to beef and more.
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