5 Tips for Keeping Yourself Healthy During the Coronavirus (That No One Is Talking About!)

I want to provide you with extra information that can help you during these horrific times. However, be very careful when listening to advice online. Some information on Covid-19 is at best incorrect, and at worst dangerous. ALWAYS research claims online and test the validity surrounding them. If someone is trying to sell you something, their information is probably bogus.
Remember to wash your hands, self quarantine, don’t go out unless you HAVE TO, keep at least 6ft away from others for social distancing, and don’t touch your face. If we all practice proper sanitation habits and slow the spread of the coronavirus down, we will all get through this.

Tip 1 Sources:
https://www.usatoday.com/story/news/health/2020/03/18/coronavirus-ventilators-us-hospitals-johns-hopkins-mayo-clinic/5032523002/
https://patch.com/new-york/new-york-city/nyc-hospitals-lack-beds-best-case-coronavirus-spread-report

Tip 2 Sources:
https://time.com/4908654/cell-phone-bacteria/ (This one says no spray cleaners to not damage your phone but…meh)
https://www.wkyc.com/article/news/health/germ-test-from-door-handles-to-cell-phones-how-dirty-are-they/95-612631555

Tip 3 Sources:
https://www.cdc.gov/healthywater/hygiene/hand/nail_hygiene.html
https://www.bbc.com/future/article/20160622-what-lives-under-your-fingernails

Tip 4 Sources:
https://www.healthline.com/health/depression/how-to-fight-depression
https://www.betterhelp.com/advice/depression/proven-methods-that-help-you-fight-and-manage-your-depression/

Tip 5 Sources:

Laughter is the Best Medicine

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456

Please donate spare face masks and gloves to your local hospitals! They can’t keep us healthy if they don’t have the proper ppe!

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