Do You Suffer From Depression? (Tip 1 Removing Negative Thoughts) - Healthy Tips
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Do You Suffer From Depression? (Tip 1 Removing Negative Thoughts)

Do You Suffer From Depression? (Tip 1 Removing Negative Thoughts)

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► Need help with your Depression? Get help here – https://betterhelp.com/authenticmentalhealth

Everything feels more challenging when you’re suffering from depression.

Just getting out of bed in the morning feels like a struggle and sometimes that struggle becomes to hard that you don’t leave your bed at all.

Depression has a major impact on someones life in a negative way and its extremely difficult to even function let alone live a normal life.

Tip 1 Learning how to stop negative thoughts

Depression doesn’t just make you feel physically bad, it also makes you feel emotionally bad too.

Depression cause you to think negatively about anything and everything in your life.

1. Cognitive behavioral therapy (CBT)
2. Don’t ignore your negative thoughts
3. Breathe

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► Need help with your Depression, Anxiety or Mental Health? Get help here – https://betterhelp.com/authenticmentalhealth

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► Youtube Intro Music Authentic Mental Health – Anxiety – https://www.youtube.com/watch?v=fouPfkbvg1k

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► Anxiety Test – https://www.youtube.com/watch?v=0aiEj8Q5CG0&t=316s

► Depression Test – https://www.youtube.com/watch?v=Ln0SCsZPZIc

► Bipolar Disorder Test – https://www.youtube.com/watch?v=LYuKS_ng7-g

► Social Anxiety Test – https://www.youtube.com/watch?v=9u7PAsm9Wqo&t=1s

► Schizophrenia Test- https://www.youtube.com/watch?v=2a9RW9H2ymY

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#depression #selfhelp #mentalhealth #advice #help #helpme #depressed

Authentic Mental Health



11 Comments
  • Authentic Mental Health
    Posted at 22:55h, 24 June

    Do you constantly have negative thoughts?

  • Diététiste Pèdi Pwa
    Posted at 22:55h, 24 June

    I'm having fun watching! Thank you guys!?

  • Michalis Michaelides
    Posted at 22:55h, 24 June

    Thank you very much! I always have negative thoughts! I dont have depression i have anxiety!

  • Michalis Michaelides
    Posted at 22:55h, 24 June

    I have anxiety and anxiety and negative thinking go together!

  • Wth Wolf
    Posted at 22:55h, 24 June

    I have a lot especially recently

  • Robyn Lee
    Posted at 22:55h, 24 June

    Who would dislike this. It could save your life this video. Great video Charlie

  • Mr.BlankFace blank
    Posted at 22:55h, 24 June

    Easier said than done to remove negative thoughts unfortunately negative thoughts reinforce each other like a barrier especially if you start to believe those negative thoughts it's extremely hard even deny your own brain the thought process of negative thoughts I struggled with quite a few problems and I still. For me it was a moment of willpower to fight through my negative thoughts I told myself no I am a good person I am going to win and every time I heard a negative thought I would deny it and tell it no in my own thoughts of course and eventually after fighting for months and months eventually stopped your negative thoughts now the thoughts I hear positive don't get me wrong I'm pretty sure I'll still hear a negative thought when I'm down and depressed at times but as of right now and currently in my life doing a lot better it's really about no willpower to choose to be happy it's a lot harder than it sounds and it's difficult but all people are capable of passing their own negative thoughts moods and feelings it's extremely difficult anybody can do it or at least I believe anybody can do it but I believe it's going to be an easy ride for everybody heck no it's insanely difficult for me sometimes to even feel like life's worth living I have fought through that depression and those thoughts like crazy and now I can say for a fact life is worth living because I'm no longer listening to those negative thoughts positivity is one of the most powerful Tools in this world you can look at yourself and love yourself despite your own flaws he'll be able to smile and I'll be able to feel happy again I have many flaws and I've messed up many times and I'll tell you this I ended up finally loving myself despite all my flaws and now I'm doing a lot better I know this message is probably jumbled and there's a lot of typos or errors that might not make no sense but that's because I'm currently using my car to send this message I can't really text so it's kind of hard to do a grammar check but still I hope you're having a good day Charlie and your wife's doing fine my point was to tell people you got to fight it and you got to choose the positive over the negative sounds easy but it's actually really hard for people and I'm pretty sure you understand what I mean Charlie

  • insha lone
    Posted at 22:55h, 24 June

    i overthink every single shit and then at the end when i am done i overthink that i overthink too much …on the whole this is my life

  • Elijah Ward
    Posted at 22:55h, 24 June

    Yes

  • Adelina Webb
    Posted at 22:55h, 24 June

    Yes I do

  • The Most Hated Idiot On The Internet
    Posted at 22:55h, 24 June

    To eliminate these negative thoughts, one needs to become more productive being on a chase like they’re always moving towards something almost out of desperation. One can feel very depressed when they are not accomplishing or contributing in anyway.