Generalised Anxiety Disorder: 1 Self-Hypnosis Trick (SIMPLE)

ANXIETY: 1 SELF-HYPNOSIS TRICK!// In this video, Im gonna share with you one simple self-hypnosis trick,and why hypnotherapy is a fast and powerful way for you to get rid of anxiety. Anxiety feelings can come and go are worse off if you cannot control your anxiety. Anxiety expresses itself in many ways, from chest pains, PTSD, to panic and anxiety attacks, to depression, high stress, breathing difficulties, and fears and phobias. In order to cure, control, or defeat your anxiety, you need to work with your subconscious mind. One of the best ways to do that is to use hypnosis or hypnotherapy. Anxiety explained: this emotion is meant to keep you safe and alive. But when too many triggers are around you, your mind believes that you are in danger and causes anxiety for you, to get out of the situation. Convincing your subconscious mind is the best way to cope with your anxiety without medication or years of therapy.

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DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your success. Note that hypnosis and visualisations are NOT recommended for people who are pregnant, epileptic, Bi-polar, have psychosis, or severe depression. Please get approval from your doctor if you have any of the mentioned conditions. Any meditation/visualisation/hypnosis processes mentioned in the video should only be done in a safe environment, with you lying down or seated comfortably. They must not be done while driving or while operating heavy machinery.

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To Your Success!
Wayne Neo