HEALTH TIP: PRESSURE POINT TECHNIQUE TO POTENTIALLY RELIEVE HIP FLEXOR TIGHTNESS - Healthy Tips

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HEALTH TIP: PRESSURE POINT TECHNIQUE TO POTENTIALLY RELIEVE HIP FLEXOR TIGHTNESS

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#PopularDiets #Diets #Pregnancy #QuitSmoking

This is a very simple pressure point technique to relieve any discomfort from potential tightness of the Hip Flexors (Specifically the Iliopsoas muscle). If you suffer from chronic Hip Flexor issues, you probably understand the symptoms such as pain and tightness in the lower back.

This video is for educational purposes and is NOT meant as a substitute for treatment. Please consult with your healthcare provider regarding your own specific issues.

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Vente Pain Relief Clinic

Tags:

chronic pain, deep tissue massage, fascia, HEALTH TIP, hip flexor, hip pain, iliopsoas, Lower Back Pain, Massage Therapy, strain, stretching, vente pain reli...

1Comment

Tom
Posted at 20:07h, 09 April

great video keep up the amazing content

HEALTH TIP: PRESSURE POINT TECHNIQUE TO POTENTIALLY RELIEVE HIP FLEXOR TIGHTNESS