HEALTH TIP: PRESSURE POINT TECHNIQUE TO POTENTIALLY RELIEVE HIP FLEXOR TIGHTNESS
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This is a very simple pressure point technique to relieve any discomfort from potential tightness of the Hip Flexors (Specifically the Iliopsoas muscle). If you suffer from chronic Hip Flexor issues, you probably understand the symptoms such as pain and tightness in the lower back.
This video is for educational purposes and is NOT meant as a substitute for treatment. Please consult with your healthcare provider regarding your own specific issues.
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