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Herbal Supplements – To Use Or Not to Use – The Truth About Dangers of Using Herbal Supplements

Herbal Supplements – To Use Or Not to Use – The Truth About Dangers of Using Herbal Supplements

#health, #style, #beauty

To use or Not to Use Herbal Supplements, This is what I’d try to answer here

Many people nowadays are becoming to “organics” and “naturals” otherwise known as Herbals. The growing popularity of herbal supplements had become a trend that many are following not precisely knowing why.

But before you join the bandwagon, here are some things you need to know about this mean, “green” dietary supplementing machine.

First question would be:

What are the differences between a drug and an herbal dietary supplement?

By definition set by the FDA, drugs are chemical while herbal supplements contain no chemicals at all. Drugs are claiming to have a therapeutic effect on the body, taking care of different ailments. The FDA approved these drugs to have the designated effect on the body.

Herbal supplements, on the other hand, are not approved by the FDA as having therapeutic effects, nor claim to have any healing effects. Herbal supplements do not have to be approved as products that would treat a specific ailment and usually contain a variety of vitamins, minerals, and herbs that can add to a person’s physical well being, or help with his diet. It is also important to know that these supplements are not intended to substitute for food or medicine — they are supplemental only.

Most of the manufactured medicinal drugs we now have once came from animals and plants. Through the years, chemists isolated the life-saving or life-curing components and separated them from the harmful ones. This lead to the further drug research and drug development that lead to the production of a different variety of drugs for many ailments and conditions from synthetic sources.

Following the above statement you might wonder if herbal supplemets might be harmful to use?

To say the truth, one should be concerned with the quality of herbal supplements he is using. A low quality supplement might endanger lives.

If that’s the case, then why are herbal supplements given drug administration approvals?

One way of ensuring the safety of the people is to have all candidate drugs, food, drinks, and dietary supplements registered with the proper authority. Otherwise, they would pose more risk with these things being sold in the black market for a hefty sum. We could ensure the quality and safety of herbal supplements if they get appropriate classification with the food and drug administration.

Bottom Line – Is using herbal supplements worth the risk?

Facts show that people who have used natural herbal supplements have generally felt an improvement in the overall health. No clinical tests have distinctly indicated that that feeling was directly caused by the herbal supplements taken. Still, facts are the most people have not experienced any bad effects – so taking this minor risk may very well be worth it.

But of course, certain things must be considered before taking those herbal supplements:

Consult with your doctor.

Ask your doctor if there is any reason for you not to take a specific supplement. Some  people who suffer from serious trouble with their heart, kidney or liver should not be  using any supplements, or take only small doses of them. This is because everything a person intake has to go through the digestive tract, the liver and kidney to be processed into to body. Some natural supplements may contain substances that might damage an already ill liver or kidney. There are documented cases of heart attacks being induced by intake of natural supplements that might increase heart’s rate. for example.

Follow the directions for use.


Taking herbal supplements exactly as directed may be beneficial, taking them in any different way – might be harmful.

Read the pamphlet you get with the product, but take into consideration that no matter what is written – no herbal product is therapeutic. That’s why you should never replace any medical prescription medication your doctor had given you with any herbal supplement. This might be dangerous for your health. Still, supplementing your diet with herbal products can prove to be beneficial to your health and well being.

By Dave Barzilay

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