How to Create more Understanding in your life [Practical Exercise] - Healthy Tips
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How to Create more Understanding in your life [Practical Exercise]

How to Create more Understanding in your life [Practical Exercise]

#Supplement #WeightLoss #Weight #Yoga


Understanding and compassion for others are key for understanding yourself(and vice versa) and are key to a happy life. I learned from Thich Nhat Hanh that understanding is the essence of True love.

I hope this video and practice helps you 🙂

If you enjoyed my video I Would be Grateful for you to Like And Subscribe For more content.

Get The Book Peace is every step(By Thich Nhat Hanh):
https://amzn.to/2ZsTWTe
Call me by my True names(Poem by Thich Nhat hanh):
http://www.awakin.org/read/view.php?tid=2088

TimeStamps:
Brief Intro about Exercise: 00:05
Exercise Visualization Meditation: 1:14
Overview of Exercise: 5:58
How I learned about the exercise and story behind it: 7:34

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For Personal Coaching And Business Inquiries:
danielhappyliving@gmail.com

Thanks for Watching!

Royalty Free Music from Bensound

#Compassion #VisualizationMeditation #Mindfullness #Mindfullness #ThichNhatHanh

Happy Living



3 Comments
  • Happy Living
    Posted at 06:55h, 13 September

    Would love to hear your experience with the practice

  • Bobgil Zee
    Posted at 06:55h, 13 September

    Nice man!

  • ItsJackyBurr
    Posted at 06:55h, 13 September

    came here from the reddit
    great content
    check me out if you want to just one view would help