How to eat better! Day 18 of Exercise – Mental Nutrition
#health, #style, #beauty
Daniel, Kathy, and Heather are each doing a 30-day challenge. Daniel’s goal is to do at least 30 mins of exercise for 30 days. He will talk about each page of the journal throughout his journey. This is day 18 and we are using the Start Here Challenge journal. To get your own Start Here journal go to Startherechallenge.com today. Tell us about your 30-day Challenge!