HOW TO EXERCISE AT HOME - BEGINNERS OR ADVANCE - Healthy Tips
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HOW TO EXERCISE AT HOME – BEGINNERS OR ADVANCE

HOW TO EXERCISE AT HOME – BEGINNERS OR ADVANCE

5 Comments
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#Aerobics #Cholesterol #HealthieCosmetic #CosmeticSurgery


1. STRADDLE 20REPS

2. SQUAT KICKS 20 REPS

3. SIDE TO SIDE PUNCH 20 REPS

4. BASIC CRUNCHES 20 REPS

5. SIDE BEND OBLIQUE 20REPS

6. PLANCHE 20 REPS

W.G.C. Team Cardio

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5 Comments
  • cherryGRASYA
    Posted at 10:47h, 01 July

    Stay healthy boss and grind grind wohooo

  • JHClover Vlogs
    Posted at 10:47h, 01 July

    Pasali sa exercise nyo bakasaling pumayat ako

  • Ainarose Channel
    Posted at 10:47h, 01 July

    This looks easy i think i can do it hehe looks lng po tingnan ko pagkatapos itry kng easy talaga

  • Vantib ASMR
    Posted at 10:47h, 01 July

    wow amazing, thanks for sharing this great video, liked

  • Seemi Art Gallery
    Posted at 10:47h, 01 July

    Keep it up✌️