How to exercise during Ramadan before iftar time - Healthy Tips
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How to exercise during Ramadan before iftar time

How to exercise during Ramadan before iftar time

#health, #style, #beauty


Research scientists and fitness experts from Aspetar came together to share with you some safe and effective exercises you can perform during Ramadan.
In this first video, you will find a guide on how to exercise before iftar time
اجتمع خبراء سبيتار من باحثين علميين وأخصائيين في اللياقة البدنية ليشاركوا معكم بعض التمارين الآمنة والفعالة التي يمكنكم القيام بها خلال شهر رمضان
في هذا الفيديو الأول، ستجدون دليلاً حول كيفية ممارسة الرياضة قبل وقت الإفطار

Aspetar سبيتار



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