How to Look 10 Years Younger
#EarsHearing #Ears #Eczema #EnvironmentalIssues
Life doesn’t stand still and neither does aging, but thankfully there are plenty of things we can do to look 10 years younger. Do you feel younger than you look? You aren’t alone! Here are just five things you can do to look younger and healthier.
1. Wrinkle Cream
Almost everyone is familiar with wrinkle cream and there are certainly many excellent products on the market that will give you great results. Whichever anti wrinkle cream you choose to use, you should not have to wait months to see results. There should be both instant and long term benefits. Look for a product that offers a money back guarantee. That way if the wrinkle or anti aging cream product you choose doesn’t work you can at least get your money back.
2. Tone Up
You’ve heard it before – use it or loose it – and that’s certainly true for muscles. Not only will the muscles throughout your body thank you and know years off your real age, the muscles in your face will thank you too if you provide them with a quick but effective facial workout.
Stress, lack of sleep, poor nutrition – these can all add to your inability to relax and thus more wrinkles. Some relaxation exercises can also be very beneficial in releasing stress and keeping you looking far younger than you are. Just 20 minutes of exercise three times a week can make you look and feel younger.
Shoulder length hair with side swept bangs can take years off your face. You should also consider a rinse or permanent hair dye for your hair care if the grey hairs are starting to take over. Highlights will make you look younger as will lightening your hair overall. Layers work well too. Shiny hair is healthy and instantly takes years off of you so use the products that can give you the results you want.
Cosmetics tips do help. If you want to look younger make sure you are not using brown lipstick shades, and use creamy or glossy shades which look more youthful. Stick to creamy eye shadows and blushes. Older skin is usually dryer so you don’t want powders settling in the fine lines.
If there’s one makeup trick to make you look 10 years younger it’s knowing how to apply your eye makeup. Make sure to define the eyes. Even just eyeliner goes a long ways if you are in a hurry. Finally keep those teeth free of stains and whitened.
5. Anti Aging Diet
There are many anti aging diets full of anti aging foods such as the low GI diet, raw food diet, and the Okinawan diet. Many of these are focused on nutrients and getting the right nutrients and high antioxidant foods to your body. Antioxidants are a powerful tool keeping not just the face looking years younger and with far fewer wrinkles, but keeping the entire body looking and feeling years younger than you are.
All of us want to look our very best, and that includes aging gracefully. So have a look carefully at these top tips on how to look younger. Who says we can’t shave 10 years of our age and keep the world guessing how old we are for just a little longer?
By Marcus Ryan