How to start enjoying exercise again and feel empowered through it - Healthy Tips
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How to start enjoying exercise again and feel empowered through it

How to start enjoying exercise again and feel empowered through it

#Snoring #SpaandWellness #healthSupplement


Making exercise empowering again

Amelia Zadro



2 Comments
  • rootchino
    Posted at 14:08h, 18 June

    so glad I came across your channel, this was some real wisdom even as a male helped me to hear as I struggle so much with personal growth. I hope you continue to make these videos and share. You have such a warm and calming voice and manner of speaking, total asmr vibes but it helps so much to focus on your words and take them to heart. At first glance you may see someone young and beautiful but after a few moments of hearing your words you are an old soul with much spiritual wisdom. Best of luck and success <3

  • Frozen Burrito
    Posted at 14:08h, 18 June

    Thank you for this video! I needed this! I’ve been wanting to start some sort of routine for exercising and I didn’t even consider how my cycle might affect it so I’ll definitely keep that in mind! I do just want to feel better, healthier, not just because society says I have to look a certain way. Thank you for the motivation! Also your voice is really soothing. Great video!