Keto Pregnancy: Life Update, Cheat Meals, Kombucha, & Fast Ketosis Tips while Pregnant (2019) - Healthy Tips
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Keto Pregnancy: Life Update, Cheat Meals, Kombucha, & Fast Ketosis Tips while Pregnant (2019)

Keto Pregnancy: Life Update, Cheat Meals, Kombucha, & Fast Ketosis Tips while Pregnant (2019)

#Aromatherapy #Asthma #Dental #Diseases #DrugAbuse


Keto Pregnancy: Life Update, Cheat Meals, Kombucha, & Fast Ketosis Tips while Pregnant! Keto eating on the go and how to recover from a cheat meal to get back into ketosis fast – without fasting!
Fasting or intermittent fasting is something I don’t do while pregnant, so I wanted to share my top pregnancy-friendly fast ketosis tips with you! That way you can have your cheat meal and your ketosis too

How often should you have a cheat meal? Should you eat cheat meals on keto? In this video I’m sharing my thoughts on cheat meals while keto, along with how to recover from a cheat meal (or cheat day/weekend/week) and get back into ketosis fast! Whether you’ve just had one slip up, or you’ve totally fallen off the band wagon (that was me for the first 15 weeks of my pregnancy!) these tips will help to get you back into fat burning mode.

Are you keto and pregnant? If you’re thinking about it, my advice is GO FOR IT. My headaches and sleep troubles disappeared once I finally got back into ketosis around week 16 of my pregnancy! It wasn’t easy, and I definitely failed in my first trimester, but I can assure you it’s worth it!
So worth it in fact that I’m working on creating a pregnancy-specific keto ebook and program to help other ladies through this journey, including all the tips and tricks I’ve learned!

Comment down below and let me know where you are in your ketosis journey and anything that you’d love to see included in that keto pregnancy program! Available on my website starting in August 2019.

Popular Videos and Topics:
Home Birth Vlog: https://www.youtube.com/watch?v=VtAPAqe-w78&t=508s
Keto Postpartum Weight Loss: https://www.youtube.com/watch?v=qxNrdlV3jXM&t=724s
Keto while Breastfeeding: https://www.youtube.com/watch?v=gc5N2FOZSmY

For keto weight loss coaching and more, visit: https://www.fitlordtamasin.com

FitLordTamasin



3 Comments
  • Taking Down Fat With Cdub
    Posted at 00:35h, 05 July

    keep grinding

  • MA123
    Posted at 00:35h, 05 July

    I have a question! Going back into keto in the second trimester, did you monitor your weight and what changes did you see? I know losing a couple of pounds during pregnancy is fine as long as you’re eating well so I wanted to know if that was the case for you, or if you’re just steadily gaining even on keto?

  • liz wheeler
    Posted at 00:35h, 05 July

    I'm currently 21 almost 22 weeks pregnant. Failed Keto my first trimester because food aversions were insane. I'm absolutely loving being back in keto and it really helps control my blood sugars (type 1 diabetes). Love these videos and can't wait for more. ❤