NATURAL REMEDIES FOR ACNE ||Three Simple Tips||100% Effective Natural Tip||
#health, #style, #beauty
*Take a Good Multivitamin
Vitamins are important for the treatment and prevention of acne. Try to take health supplements containing Vitamin A, zinc, Vitamin E, selenium and chromium.
*Diet
Cut back on dairy products, especially milk, as the hormones and trans-fatty acids it contains can worsen acne. Refined sugar is said to exacerbate acne. Fresh, whole foods are implicated in the treatment of acne.Processed foods often contain artificial dyes and preservatives, which have been shown to affect hormone levels in the human body.
*Use Natural and Homemade Cleansers.
Mix 2 tablespoons of plain Greek yogurt with 1 teaspoon of raw honey. Apply this to your face as a cleanser and massage gently. Leave it on for as long as possible, up to 15 minutes. Then rinse with warm water. Yogurt and honey both help balance bacterial activity on your skin.
OR
Grind rolled oats in your blender until they are a fine powder. Mix the oatmeal with enough water to make a paste and apply it to the problem areas. Leave on for a bit, then rinse off. Alternatively, you can mix the oatmeal flour with plain yogurt.
I hope this will certainly solve your problems.
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DISCLAIMER: All the information given on Natural Health Booster channel are for educational and general purposes only and do not constitute any legal, medical or other professional advice on any subject matter. Do not hesitate for taking the advice of Doctor or other qualified health care provider prior to starting any treatment or new diet and clear all your queries. If you have or suspect that you have a medical problem, Immediately contact your health care provider or a qualified physician.
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