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Practice Self Hypnosis for relaxation, anxiety, depression | vishwa sree yadla | hypnotherapy

Practice Self Hypnosis for relaxation, anxiety, depression | vishwa sree yadla | hypnotherapy

#Snoring #SpaandWellness #healthSupplement


Practice Self Hypnosis for relaxation, anxiety, depression, motivation, concentration, etc,…

Self-hypnosis or hypnotherapy can be a successful way of reducing stress and opening the mind to new ideas or thought processes, especially when dealing with problem behaviour such as certain addictions.

Hypnotherapy is essentially a way of reprogramming how we think.

Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion; and, in such cases, the subject “plays the dual role of suggester and suggestee”

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Vishwa Sree Yadla



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