Quit Smoking Tip #13 – How to Stop Smoking and Stay Tobacco Free – Exercise Benefits
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Quitting smoking is one of the best things you can do for your health and the health of those around you. The staff of the L.A. County Dept. of Public Health’s Tobacco Control and Prevention Program want to help you give up tobacco for good. Watch our Top 44 Quit Smoking Tips for help and motivation. You can do this!
For more information and help to quit smoking, visit LAQuits.com – http://www.laquits.com – or call the California Smokers’ Helpline at 1-800-NO-BUTTS (1-800-662-8887).