Self Hypnosis for Relaxation and Subconscious Reprogramming
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Welcome to this self-hypnosis session for deep relaxation, to help calm your mind and to receive positive affirmations.
This guided hypnosis experience is a form of relaxation meditation with spoken suggestions to gain calmness, bliss and joy.
This hypnotic session combines aspects of self-hypnosis and visualization which will allow experiencing the deeper levels of relaxation resulting in peace, calmness and serenity.
Listen to this self-hypnosis session, allow you to relax deeply, to let go of any physical tensions in the body, melt away unwanted stresses, anxiety and worries in the mind.
To enhance the relaxation, calm your thoughts, as you turn down any excessive noise of the mind you will drift into a blissful state of relaxation. At the end of this session you are offered with affirmations to reinitiate vital qualities in your system.
This track may also be useful for relieving symptoms of stress, frustration, irritation, anxiety etc. To get good result, repeat this session regularly. Regular listening to hypnosis will help to reprogram the subconscious mind with all positive suggestions for your own holistic healing results.
Listen to this Self-hypnosis track, in a place where you feel safe and comfortable. Never listen to this program or practice self-hypnosis / meditation while driving or any other time where your attention is outward.