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The Difference Between Fasting for Health and Water Fasting for Weight Loss

The Difference Between Fasting for Health and Water Fasting for Weight Loss

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#Allergies #Alternativemedicine #Anti-Aging #healthy


THANK YOU FOR WATCHING!

Super Important! – Get yourself a fitbit to track your steps, food intake, calorie burn and MORE. Here’s a link to the one I have on my wrist at all times. https://amzn.to/39KLfty

Here are a few links to things you may want to check out and I’ll categorize them to make it easier.

Books to help educate you about fasting, autophagy and your body
https://amzn.to/2VgMKvh – This link will take you to all the books by Dr. Fung (READ THEM)
https://amzn.to/2XjAlFX – Book about water fasting that is definitely worth a read!
https://amzn.to/2VdhJIC – Book on Autophagy (Free on Kindle unlimited as of today)
https://amzn.to/3a2nJrA – Book #2 on Autophagy (Also free on Kindle Unlimited as of today)

Things to help with headaches, cramps, electrolyte imbalance
https://amzn.to/37amQg9 – Bulletproof water
https://amzn.to/2qk6u42 – Ultimate Keto Electrolyte Supplement – Sugar Free, Calorie Free, 0 carbs, Plant-Based, with Stevia Extract
https://amzn.to/2wDbCTy – Dill Pickles, Juice shots, Brine (Save money and buy locally when possible though)
https://amzn.to/3a2opNE – This link will take you to results on Amazon for Electrolyte supplements (Just make sure you get 0 calorie versions only)

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My name is Roger and I’m the woodworking gamer. I’ve been involved in carpentry and general building for over 30 years. But I’m into lots of things and this channel will consist of loads of my interests. You can expect woodworking & diy tutorials / kid projects / weight loss videos / board game videos and tutorials / unboxing and how to play and many, many other types of things.

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12 Comments
  • Ingrid Hernandez
    Posted at 20:57h, 15 March

    What is a gout

  • DR. TONMOY
    Posted at 20:57h, 15 March

    is water fasting safe? For prolong period

  • Truth never lies Brown
    Posted at 20:57h, 15 March

    DO YOU THINK IT'S A GOOD IDEA OF DOING A WATER-FAST DURING THE CORONAVIRUS OUTBREAK ??

  • uwotm8
    Posted at 20:57h, 15 March

    Does the 'dirty' style of water fasting effect muscle retention/strength in the gym, compared to clean water fasting?

  • TheUnkwnown Player slt
    Posted at 20:57h, 15 March

    You're after your abs so, what are you gonna do with your diet now that you finished the 30days water fast ? Another water fast or something else ?

  • Jalaina Dill
    Posted at 20:57h, 15 March

    I love omad but I do 22/2 with omad because i get full very fast so I can’t eat my 1,200 calories in 1 hour

  • Life_Of_A_Army_Vet
    Posted at 20:57h, 15 March

    What about working out during a weight lost fast? Is this something that is recommended or not!

  • spoorthi sadanand
    Posted at 20:57h, 15 March

    This was really helpful to me! Thank youu! A question- Did you consume Pickle Juice while you were fasting with your daughter recently?

  • Tyrone Miller
    Posted at 20:57h, 15 March

    Appreciate these videos

  • Sammu bb
    Posted at 20:57h, 15 March

    I just realised that since I can do a religious fast I can just carry on without eating and make it into a water fast I didn’t think much but this is definitely going to help me thank u so much again I will update after the first 4 days thank u so much once again

  • Anonymous
    Posted at 20:57h, 15 March

    awesome content my guy

  • Anonymous
    Posted at 20:57h, 15 March

    great content keep up the good content