The Secret Cause Of Your Headaches – And How To Get Rid Of Them!
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Did you know ?
The key to fixing anything is to figure out the cause of the problem. Just imagine you car suddenly starts making an awful noise (that’s you cars way of saying I’m in pain); the mechanic needs to examine it and figure out the causes he can fix it.
Now imagine 9 out of 10 times to fix the awful noise it’s always this one thing that takes the mechanic just a short time to fix it.
He could simply fix this one thing without even really looking at anything else and voila… problem solved. On top of that, fixing this “thing” helps preserve the life of your car an extra year. Great!, time less spent, money saved, and a car you could keep running an extra year ! What could be better!
Your headaches are much the same. In a way they are a good thing; your body (like your car) is saying “help me I’m in pain, fix me.”
The good news, or great news, is over 90% of the time the headaches stem from this..
Your neck spine!…Yes, misalignments in your neck putting pressure on nerves that cause pain. There’s more good news. The vast majority of people with neck misalignments have one particular misalignment – loss of necks normal “C”curve.
You see, the neck spine should have a smooth flowing curve when viewing it from the side. A lot of people have lost that curve somewhat or completely or even have a curve starting to go in the opposite direction.
The quick and easy fix to the problem – the cervical traction neck pillow. Get rid of headaches, improve your posture, and even sleep better. This pillow helps restore the normal curvature of the neck while you sleep.
There are also some good postural stretches and exercises you can do to help take pressure off the nerves in the neck. Using stretches and specific exercises helps the muscles balance each other and hold your spine in it’s best position.
True neck traction is also great at correcting your cervical curve or “C” Curve. Neck traction helps in a way like braces align your teeth. But you can’t use the traction devise 24-7 like braces so you use it consistently each day for a while to train the spine to stay in it’s ideal alignment
Lastly, seeing a chiropractor helps. He/she can even take a neck x-ray to confirm the presence of the misalignments as well as feel for them. Also he/she can make spinal adjustments or manipulations to help correct the spine. The chiropractor can also advise you on good exercise, stretches, and other natural things that can help get rid of your headaches.