Tips From the Health Coach – Know Your Why
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This video is the first in a weekly series called “Tips From the Health Coach” This first tip is on knowing your WHY! Basically we set goals in life but if we don’t have a strong WHY we are doing it, then it’s difficult to achieve those goals. Get your WHY in place and nothing will stop you.
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If you are interested in a fantastic health program (weight loss and healthly body & mind) please feel free to message my wife, Robyn (the health coach) on facebook at: https://www.facebook.com/robyn.gault
Chris Gault “My Journey to the Fountain of Youth: A Journey Through the Internet to Look and Feel Years Younger” The videos here depict the author’s journey as he found the best intel that will help you look and feel your absolute best as you age in life. Topics include healthy eating, hydration, growing your hair back, reducing wrinkles, keeping fit and working out (exercise), healthy mind and spirit and other healthy tips found through the internet.
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