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top 5 anti aging home remedies | how to take care of skin part 7

top 5 anti aging home remedies | how to take care of skin part 7

#Acupuncture #DentalCare #Depression #Detoxification #Diabetes

Title: Anti Aging Home Remedies

Hey there!

Over the last few days we’ve talked about the
different ways you can incorporate anti-aging
foods into your life that will help you look and
feel younger while also discussing the importance
of boosting your collagen levels so your skin is
soft and youthful.

Today, I’ll leave you with a few anti-aging home
based remedies that you can try today. I hope they
help you on your quest for radiant, youthful skin.

Anti-Aging Tip #1: Egg White Mask

Egg whites are loaded with protein that helps with
tissue repair and regeneration. They also include
potassium that helps preserve moisture leaving your
skin looking smooth.

Here’s how to create an egg white mask:

Mix together one egg white with a teaspoon of fresh lemon
juice and half a teaspoon of honey. Apply to your
face and leave on for 20 minutes. Rinse with warm water.

Anti-Aging Tip #2: Lemon Juice Dab
If you want to reduce the appearance of wrinkles and
fine lines before you go out, create a lemon juice
dab. It takes only a few minutes to create and will
instantly tighten up your skin.

Here’s how to do it:

Apply a thin layer of lemon juice mixed with honey
to your face for 6-10 minutes. Then rinse it off with
warm water.

Anti-Aging Tip #3: Aloe Vera
Few things beat the healing properties of Aloe vera.
Consider taking a daily aloe supplement or apply
aloe gel to your skin 3-4 times a week. Leave it on
for 15-20 minutes and then wash off with warm water.

Anti-Aging Tip #4: Cucumber Yogurt Mix
A single cucumber contains many different minerals
and vitamins including Vitamin B1, B2, B3, B5, folic
acid, iron and much more.

Create a skin cream by pureein half a cucumber with
1-2 mint leaves. Then, mix in half a cup of Greek yogurt.

You’ll want to refrigerate it for 15 minutes before

Anti-Aging Tip #5: Banana Mask
Bananas contain natural vitamins and powerful oils that
will improve your complexion and overall skin health.

You can easily create a mask by mashing one banana and
then pasting it to the skin. Make sure that the banana
is mashed enough so that it forms a smooth paste. Apply
and leave on for 15 minutes. Rinse off with warm water.

Health & Fitness

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