TOP 7 NUTRITION TIPS FOR BEGINNER - Healthy Tips
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TOP 7 NUTRITION TIPS FOR BEGINNER

TOP 7 NUTRITION TIPS FOR BEGINNER

#AcidReflux #Haemorrhoids # #Men’sIssues #Migraine


THIS IS THE REMAINING 10% SUCCESS RATE FOR BEGINNERS .
IN THIS VIDEO FROM MY 3 YEARS OF EXPERIENCE I AM SHARING THE TIPS FOR NUTRITION
1-MAINTENANCE CALORIE
2-FOLLOW A DIET
3-IMPORTANCE OF PROTEIN
4-IMPORTANCE OF FATS
5-IMPORTANCE OF CARBS
5*-SPECIAL TIP
6-VEGETABLE
7-SPICES AND SEEDS
PLEASE WATCH MY LAST VIDEO FOR 90% SUCCESS IN GYM

FOLLOW ME ON INSTAGRAM
https://www.instagram.com/fitness_freak_pbbrkz/
MAKE BODYBUILDING SIMPLE !
PEACE!

Pratap Bhoumik



1Comment
  • Rakshita Singh
    Posted at 03:02h, 10 July

    how to decide which diet to follow….begginers don't have such clear idea about this….