Why you are not Losing Weight | 12 Intermittent Fasting Mistakes | Weight & Fat Loss Tips - Healthy Tips
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Why you are not Losing Weight | 12 Intermittent Fasting Mistakes | Weight & Fat Loss Tips

Why you are not Losing Weight | 12 Intermittent Fasting Mistakes | Weight & Fat Loss Tips

#Exercise #Vision #EyesVision #FitnessEquipment #healthyHair


Reasons Why some people don’t lose Weight on Intermittent fasting is because of Mistakes they are not aware of. Make sure you avoid these 12 mistakes on Intermittent fasting to achieve your fat loss goals. They are easy to avoid, yet need special attention.

If you like this video do Subscribe to our Channel:- https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA

👉Related videos:-
What is intermittent Fasting:- https://youtu.be/u64noKlpemI
My recent intermittent fasting diet plan :- https://youtu.be/aEwHz7UzlcU
What I eat on Intermittent fasting :- https://youtu.be/997Di2H2uY4
Detox diet with intermittent fasting:- https://youtu.be/mJsUQHsEsP0
5 exercise mistakes :- https://youtu.be/YpNtzp4vfmg

#foodfitnessfun #weightloss #intermittentMistakes

FoodFitness&Fun



36 Comments
  • Alina Sheikh
    Posted at 12:38h, 05 July

    Plz sis ap hip weight loss video bi btye plzzzzzzzzzzzzzzzzzzzzz

  • Ayesha Chouhan
    Posted at 12:38h, 05 July

    How much calories approximately

  • Kamal Singh
    Posted at 12:38h, 05 July

    Maine v start kiya hai mai but muje morning me gass ho jati hai kya kero

  • Sharada Jadhav
    Posted at 12:38h, 05 July

    Very nicely n patiently explained! Very good explained!

  • Parul Jain
    Posted at 12:38h, 05 July

    Amazing information…

  • Almas Farista
    Posted at 12:38h, 05 July

    Ma'am can I take diluted buttermilk (ekdum patli chaaas) during my fasting window?? Plz reply

  • Garima Arya
    Posted at 12:38h, 05 July

    Dinner mein I take instant soup . Is it good to take that ?

  • priyanka jain
    Posted at 12:38h, 05 July

    Your video is too good, you are explain everything very properly.very nice

  • Mahi Rajput
    Posted at 12:38h, 05 July

    Stress☹️☹️☹️ khud ba khud ajata

  • Star Shahzad
    Posted at 12:38h, 05 July

    Plz mam tell me can i use medicine to loose weight i m 37 years old

  • Usman Nasir
    Posted at 12:38h, 05 July

    dear sister can i ask you a question

  • Sumera Asif
    Posted at 12:38h, 05 July

    Thank you for nice tips.

  • Swati Srivastava
    Posted at 12:38h, 05 July

    Thank u Ma'am for doing such a great work, I really appreciate. Is it possible to contact you personally or via email

  • Sumaiya Khan
    Posted at 12:38h, 05 July

    green coffee intermittent fasting mai lai saktai hai kya mam actually mere periods 2 mnths late ho gaye mai 2 mnths sai intermittent fasting kr rhe ho 10.30 to 7.30 ka plz reply kya ye right hai or mera weight 5 kg loss hua hai

  • Madhura Naik
    Posted at 12:38h, 05 July

    I saw your most of the videos on your mom in laws Channel too & really appreciate it, you tell things are very genuinely, please help me…

  • Madhura Naik
    Posted at 12:38h, 05 July

    Hello mam, after pregnancy I have high BP issue & last many years I have stomach issues & remutoid arthritis, joint pain, I want to loose weight & stay healthy & fit please help me how to start? My baby is to small and I have no time for myself, so please tell me, main aisi routine life main क्या कर sakti hun? जो मुझे help करे?

  • Imam Ali shah
    Posted at 12:38h, 05 July

    Mai 3 tim ak ak roti khti hu vgitbl b or phr b mra wt km nh hai arm or belly fat bht hai km nh hota or m kch b nh khti pura din q

  • neelam mani
    Posted at 12:38h, 05 July

    Mam mera weight 63 hogya tha ab 65 se kum nhi horha kiya reason hoskta hai?

  • Taking Down Fat With Cdub
    Posted at 12:38h, 05 July

    I lost 125 pounds using OMAD at 40 years and I will never eat another way. Intermittent fasting is life changing

  • Sanjita Kumari
    Posted at 12:38h, 05 July

    500 कैलोरी किस खान-पान मे मिले गा

  • Annu Sodhi
    Posted at 12:38h, 05 July

    Recipe for the cake

  • Annu Sodhi
    Posted at 12:38h, 05 July

    Please give Magic chocolate cake

  • TANUSREE DEBNATH
    Posted at 12:38h, 05 July

    I m eating healthy… Twice a day… No snacking in between n weight training but not loozing any weight after first two weeks…. I have sleep issues though

  • sonu tomar
    Posted at 12:38h, 05 July

    Thank you so much

  • sakthi saranya
    Posted at 12:38h, 05 July

    I liked the cartoon in between very nice

  • James Brabin
    Posted at 12:38h, 05 July

    Hi I’m 15 years old and my tdee is around 1500 and I’m doing OMAD dry fasting every other day and OMD water fasting on other days I’m eating around 300-500 kcals per day, I also burn around 200kcals in cardio per day and I feel better however I’m not losing weight on a caloric deficit of around 1000 – 1200 per day does Anyone have any advice?

  • Anjali waliya
    Posted at 12:38h, 05 July

    Plz make a video.. workout k bad kya diet le if we r working out at evening

  • Samiullah Salman
    Posted at 12:38h, 05 July

    bst video very informative ..

  • Deena Halai
    Posted at 12:38h, 05 July

    Mam please aap Intermittent fasting ka full week ka dait plan ka video banao na aap kya lete ho or keise karte ho wo batao na please… or hum intermitten fasting main kya hum sunday ko chet meal kar sakte hai kya??????

  • urjit bhaik
    Posted at 12:38h, 05 July

    Thanks a lot. Im on intermittent fasting n Im loving it.

  • Nooruddeen Noor
    Posted at 12:38h, 05 July

    Mam plz one dietplan for dibetic pregnancy

  • Laxmi Panthi
    Posted at 12:38h, 05 July

    म्याम चेस्ट कम करनेका कुछ उपाय बताईय पिल्ज

  • avismita pattanayak
    Posted at 12:38h, 05 July

    Mam plz make a video of detox water for monsoon

  • Jyoti Ganwani
    Posted at 12:38h, 05 July

    Maine 25kg weight loss kiya hai he

  • Haripriya M
    Posted at 12:38h, 05 July

    Cartoon pics 2 nice.

  • Haripriya M
    Posted at 12:38h, 05 July

    Manju ma.mera family doctor homeopathy doctor, bhi apki tara kaha tha,stress,sleepless se bhi belly fat atha hi nd acidity, migraine headache atha hi kaga.valuable information video banaya apne.tanx mam
    Love u mam.