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Yoga made easy : Camel Pose back pain & Little Thunderbolt tip

Yoga made easy : Camel Pose back pain & Little Thunderbolt tip

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#health, #style, #beauty


Yoga made easy : Camel Pose back pain & Little Thunderbolt tip…
The secret is grounding (in every yoga posture), but today we’re going to focus on Camel Pose (Ustrasana) and Little Thunderbolt (Laghu Vajrasana). By practicing this tip daily, you’ll see a difference in your Camel Pose, Little Thunderbolt and truthfully, every posture ^____^ Especially your understanding up backbends will begin to change!! Please leave a comment below if you give it a try or have any questions!
Love from South Korea,
Ayurveda Yoga Academy

Ayurveda Yoga Academy아유르베다요가원

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3 Comments
  • 정태보
    Posted at 01:12h, 18 March

    제가 요즘 바빠서 시간 맞춰서
    못 보는데 늦게라도 보면서
    넘 고맙게 생각해요
    메간쌤 감사합니다.^^

  • Anonymous
    Posted at 01:12h, 18 March

    nice content it was really good

  • Ayurveda Yoga Academy아유르베다요가원
    Posted at 01:12h, 18 March

    Thank you for stopping by~! Before and during the premiere, we can live chat! So feel free to leave a comment :)